I don’t necessarily consider myself a biohacker, but this podcast is one of the best health podcasts imaginable. Ben clearly has an amazing memory that complements his immense and decades-longlove of learning and exploring. Even episodes that don’t sound interesting keep me hooked in as I learn one fascinating thing after another — always backed by science. And he should honestly give a Masterclass on how to be a great interviewer; he asks spectacular questions that truly move the conversation (and learning) forward, well beyond what most interviewer’s accomplish.

Thank you for talking about women’s hormones and women’s health. Your show is making an impact on my life and health for the better!

I appreciate Ben sharing his knowledge as it has been valuable to me and my family through the years. I am thankful for him!

Very good podcast.👍

I have been listening to Ben since the very first episode (this review is long overdue!) and his podcast has not only helped me through various athletic endeavors but has literally saved my life and my job. After suffering from years of auto-immune issues that were taking a toll on my physical and mental health I started employing Ben’s tactics for a healthier mind and body and have invested in many of the biohacks and devices Ben has recommended. Not only did I defy the odds as far as the projection of my health according to my practitioners, but I am now thriving and excelling in almost every area of life and I truly believe it’s because I’m implemented Ben’s strategies. I am beyond grateful for his show and the information he shares and cannot recommend it enough to my own friends and family as well as anyone reading this review!

The only health podcast I need. It covers everything cutting edge I am interested in staying up to date with.

What am incredible resource to have access to!!! Worth listening to some podcasts more than once!!!

I have been an avid listener of the Ben Greenfield Show, and I can confidently say it is one of the most informative, educational, inspirational, and extraordinary podcasts available today. Each episode is packed with cutting-edge information on health, fitness, nutrition, and biohacking that is both practical and easy to understand. Ben’s ability to break down complex topics into digestible insights makes learning enjoyable and impactful. What truly sets this show apart is its ability to inspire. Ben's passion for optimizing human performance is contagious, and his dedication to sharing the latest research and personal experiences motivates me to pursue my own health and wellness goals with renewed vigor. The diversity of expert guests he features ensures a wealth of perspectives and knowledge that continually broadens my understanding and challenges my thinking. The Ben Greenfield Show is a must-listen for anyone serious about living a healthier, more informed life. Each episode leaves me feeling empowered with actionable insights and inspired to push the boundaries of my own potential. Highly recommended! ---

I enjoy his guests and topics, but the fact he’s on a treadmill while doing them is annoying and in my opinion disrespectful to his guests. Good for you that you are exercising but hearing you exercise while interviewing is distracting.. to me. Sorry! 🤷‍♀️

Ben is one of my top ten health podcasters. He really pours his heart into providing well researched health information on his podcast. One of Ben’s qualities I appreciate the most is that he is an outstanding interviewer, asking very detailed questions, and not afraid to go into the nitty-gritty, to help him and the listener get a good understanding of the subject matter.

I have been listening to Ben’s podcast since finding him as a guest speaker on a another podcast and have been loving all of his topics integrating family, spirituality, health and fitness. I have not come across as well rounded of a podcast as this one is! His cook books, supplements and books are awesome too!!

Timeline recently sold to L’Oreal/Nabisco. Be very careful about buying from this company now on.

I’ve been listening to Ben Greenfield’s podcast for years and it is a game-changer for anyone interested in fitness/health & wellness. Ben delivers engaging, expert-driven content with enthusiasm and humor, making complex topics accessible. He offers invaluable insights, tips, and motivation. His guests add diversity, from nutritionists to athletes to doctors and scientists, ensuring a rich mix of advice. It’s not just informative but also builds a supportive listener community, enhancing the experience. Excellently produced, it’s a pleasure to listen to for anyone aiming to boost their health journey. Highly recommended for its empowering and actionable takeaways!

Week after week Ben rolls our some of the best info in this health

Favorite podcast due to the biohacking knowledge, shared purpose and exposure to intriguing guests Ben has. he’s a good guy and interviewer, I look forward to road trips so I can listen to multiple episodes and upgrade my knowledge a bunch in one day. And the show notes, excellent ! Thank you Ben for sharing so freely with yr listeners! Legacy in action 🙌🏻

This is my top podcast out of the 50 that I enjoy

Thank you Ben for continuing to provide information that’s relevant and actionable.

I love listening to Ben because you know he puts his heart and soul into giving the best, updated information. I also appreciate that he makes his relationships with God and his family to be his driving force and shares that with all of us. We need more people like Ben on this planet.

Everything is incredibly valuable that is placed and taught on this podcast, very much a big thanks to everyone and everything that is put into this!

Ben Greenfield Fitness is not just a podcast; it's a transformative journey into the depths of health, wellness, and human potential. Since stumbling upon his first interview with Joe Rogan in 2018, I've been hooked, and my life hasn't been the same since. Ben's insights have shattered my preconceptions about fitness and empowered me with knowledge that extends far beyond the gym. With each episode, Ben delves into the latest research, ancient wisdom, and cutting-edge biohacks, leaving no stone unturned in his quest for optimal performance and well-being. Whether it's dissecting the science behind fasting, exploring the benefits of cold exposure, or uncovering the secrets of sleep optimization, Ben's passion and expertise shine through, making every episode a riveting and enlightening experience. What sets Ben apart is his genuine desire to share his wealth of knowledge with his audience. His willingness to dive into unconventional topics and challenge mainstream beliefs has broadened my perspective and inspired me to question the status quo. From nutrition and fitness to mindset and spirituality, Ben covers it all, leaving no aspect of human optimization untouched. For those new to the podcast, I urge you to dive in headfirst and explore the treasure trove of over 1000 episodes. Trust me; you won't regret it. And for long-time listeners, the journey only gets better with each passing episode. Ben's ability to stay ahead of the curve ensures that every conversation is not just informative but also a glimpse into the future of health and wellness. In a world inundated with quick fixes and misinformation, Ben Greenfield Fitness stands as a beacon of truth and empowerment. Whether you're a seasoned biohacker or a novice on the path to better health, this podcast is a must-listen. Prepare to be informed, inspired, and transformed. Your future self will thank you. Thank you Ben and one day when I have reached my top wealth I will have you over to help me build my bio hacked house

I’ve been listening to Ben Greenfield since 2015. I have a rule that I only listen to mentors and coaches who have the results I aspire to have. Ben not only interviews some of the best innovators in the health space but puts it into action. Keep up the great work!

Ben‘s deep subject matter expertise and willingness to experiment with the things he says will move the needle is refreshing and appreciate it. His willingness to acknowledge new ideas that may seem on the fringe but while connecting it to science and fact as an opportunity to enhance your life either through health optimization or spirituality optimization is something you won’t find anywhere else. Thank you and energy back sir! Warm regards, Dave

Not only is Ben one of the brightest fitness, longevity, and wellness guys around, but he also entertains me while teaching. I love his commitment to his family and God. He truly enhances my life with his research and hard work.

I’ve been following Ben for about three years now and it has transformed the way I live. I believed I was living a fully optimized life until I discovered Ben’s show . I have all his books and never miss a episode . He is my number one of my top three health and fitness references . Truly a game changer if you are looking for a truly trusted resource …

Extremely informative! Appreciate all the sleep hacks from detailed discussion about natural sleep aid supplements as well as sleeping hack routines! Thank you! Have passed this one on to friends.

I don’t doubt Mr Greenfield’s intelligence. I just wish he would use it—and his popular platform—to spread REAL science and actually help people. His credulous interviews and cheerleading social media posts touting disproven and unproven scams and chemicals are just sad. I made the mistake of listening to his laughable interview with a chiropractor buddy of his, and it was absolutely pathetic. Chiropractic is universally understood to be a useless pseudoscience; its practitioners are not doctors in any sense of the word. Ben has a LOOOONG history of advocating for quack new techniques and unregulated supplements that have ended up on the scrap heap of disproven healthcare.

I just got out of a rehab for drinking feel frees, I went into a 7 day detox followed by a 30 day inpatient treatment! I’m not blaming the company at all, I abused them, but I do hope they’re off the market soon!

I am keeping Ben close. He won me over when appearing on stage at a Mind Valley event and offered great bio-hacking tips for workspace. He is a top go-to for optimal fitness and supplementation and this podcast offers said type of bio-hacks on a regular. Don’t stop here, his website is loaded with info! ~Lisette, Las Vegas✨

Knowledge is power

Ben and his team have been pumping out provocative, nonstop cutting edge content for many years. The content and form mixes it up but always delivers a fresh take on new research, as well as differing perspectives on the status quo, all with bite sized, actionable nuggets built in. Truly appreciate the candid advice and exposure with just the right amount of humility, and look forward to many more.

Great content, but Ben walks on a treadmill while doing these podcasts. Gets a bit annoying listening to his heavy breathing. Perhaps it just bother me.

The intro music is well calibrated and it sounds evergreen. The podcast content is world-class . Kudos to Ben Greenfield and his team!

I’m a relatively new follower of Ben’s and I’m learning so much. I geek out over all things biohacking so I’m really enjoying it. I just listened to his show with Raja Dhir talking all about Seed Probiotics, and I’m one month in to taking those, so I was thrilled to hear how excellent they really are. Thank you, Ben!

Can always count on quality guests and content.

Well rounded show.

Don’t get me wrong I love the information and the interviews but the excess of promoted products and length of the advertisement just draws me away from the podcast. It’s just too much. It’s like over half the episodes

Pretty much everything under the sun on how to optimize your life. He truly covers so much. Very helpful. Ben is very articulated. Thanks!

Ben is a plethora of knowledge! I enjoy listening when I can to gather informative health hacks that can bring quality and quality of life. I’m a big fan. I highly recommend! Ben is fun to listen to. His personality fits well with his podcast. I love it!

How about a classier picture for your podcast?

Unscientific and unproven. Interviews guests that confirm his bias and help sell supplements. Intervewed the defamed quack cardiologist who lost his medical license and is not a board certified cardiologist, yet, didn't introduce him as such, teh Natural Heart Doc, Jack Wolfson. Joke opf a podcast. Ads are super cringe and there isn't anythin he won't sell.

I used to listen to Ben’s podcast constantly. After the last few years I can’t listen to a whole podcast all the way through. The ads are cringe worthy. Just seems like he’s always selling something. It’s not believable anymore. He also will have awesome guest on and then proceed to talk over them the whole time.

Ben does the research for you and breaks down all the research for you to live a healthier life. Where it would take hours to do this research, Ben has the skills to do it and you can spend more time improving your health and your life. I just wished he would leave out his “cute” sexual innuendos so, that I could recommend his podcast to more of my friends. And those innuendos have never added to the podcast.

Though a bit quirky, BG is a formidable conduit of information geared towards making anyone willing to explore outside the norm, a better human. I’ve been listening for years and enjoy his banter and expertise.

I’m finishing up the episode with Tim Alberino, and…wow. I’m just blown away with the raw knowledge of the gospel and history around the world and how it relates. It definitely is inspiring and humbling to hear two intelligent people dissect the biblical text, “aliens” and the potential future impact of the human race. Ben Greenfield always is great at driving interviews for his listeners and putting fresh content.

Because there’s just so much knowledge being dropped it’s hard to keep up!! You are crazy and awesome and inspiring Ben thanks for what you do!

My only complaint is when you’re trying to sell so many different things: one, it’s impossible for normal folk to afford this (makes you feel like a poor little person that cannot save themselves); two, it’s kind of a rip off when you got a guy nullifying your wifi damage at $30/month per being (up to $100+/mon); third, you’re def aggressively making so much money and it’s obvious…which makes me question what actually works and what doesn’t work?? My main point…where are the people stepping up and making these technologies affordable and accessible to so many people suffering???? It’s time for some of you guys to do what’s right and make a difference. I cannot judge, bc I know I’d want to put my family first…but if not you then who…who’s gonna help the millions and millions of people slowly withering away and going through so much unnecessary suffering. There’s an attack on this country’s health…been going on a long time and I only see it getting worse bc the pockets are too deep and they have all the power. Let’s at least get RFK elected…

I wish the podcasts were shorter

Thank you for having the creator on during this controversy. It was wonderful to hear from him, many people find this to be a life changing alternative to booze and if taken as recommended and not in excess I think it’s amazing.

I always learn some thing when I listen to Ben’s podcasts. He is brilliant, funny and beautiful! One of the best Podcasters ever!!

This couple is out of touch with reality. Most of the people don’t live this way, or couldn’t afford anything that they have done for their family or kids. They sound extremely elitist.