Recent Episodes
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What is Real Allyship When it Comes to White Women and Racial Trauma with Dr. Monnica Williams (271)
Jun 17, 2025 – 1:03:48 -
Bonus – Amplify Your Voice: Reflections on Mental Health & Meaningful Practice (270)
Jun 10, 2025 – 10:38 -
Smartphones: The Truth About Their Impact on Mental Health with Dr. Jean Twenge (269)
Jun 3, 2025 – 33:23 -
Facing Death, Finding Life: Conscious Dying with Dr. Aditi Sethi (268)
May 21, 2025 – 53:20 -
Bonus – The 9 Personality Patterns and the Enneagram with Dr. Dan Siegel (267)
May 13, 2025 – 15:09 -
Disordered Eating: Attachment, Intuition & Cultural Influence (266)
May 6, 2025 – 1:03:17 -
Gender Fluid Identities & Creative Expression with Quentin Arispe (265)
Apr 22, 2025 – 1:18:20 -
Bonus – Disarming the Narcissist: Myths, Truths & Strategies for Healing with Wendy Behary (264)
Apr 15, 2025 – 15:56 -
Neuroception and the Evolution of Human Spirit with Kim Barthel (263)
Apr 8, 2025 – 1:03:07 -
How Modern Attachment Meets Polyvagal Theory with Dr. Stephen Porges (262)
Mar 25, 2025 – 58:32 -
Bonus – Taking Sexy Back: A Journey to Empowerment with Dr. Alexandra Solomon (261)
Mar 18, 2025 – 16:36 -
Beyond Sex: Understanding Desire with Shadeen Francis (260)
Mar 11, 2025 – 1:05:54 -
Pleasurable Sex, Gender Queerness & Life Burnout with Dr. Emily Nagoski (259)
Feb 25, 2025 – 1:04:46 -
Bonus – Disorganized / Unresolved Attachment with Dr. Krista Jordan (258)
Feb 18, 2025 – 17:07 -
The Power of Liberation: Courage, Identity & Growth with Pam Benson Owens (257)
Feb 11, 2025 – 1:01:54 -
Rediscovering Play for More Secure Connections with Children – and Adults (256)
Jan 28, 2025 – 1:11:22 -
Family Estrangement, Spiritual Harm & the Ethics of AI in Therapy with Matthias Barker (255)
Jan 14, 2025 – 1:00:57 -
2024 Reflections: Growth, Connection & Celebrating Community (254)
Dec 31, 2024 – 54:38 -
Embodied Dying: Embracing the Sacred Union Between Life & Death (253)
Dec 17, 2024 – 51:23 -
The Power of Acceptance & Commitment (ACT Therapy) with Dr. Diana Hill (252)
Dec 3, 2024 – 1:01:42 -
AEDP Therapy: Engaging with Emotions & Experiences with Dr. Diana Fosha (251)
Nov 19, 2024 – 1:00:09 -
Understanding Post-Election Distress – with Michael Hilgers (straight white guy) (250)
Nov 9, 2024 – 44:45 -
Secure Relating & the Election: Fostering Connection in Political Division (249)
Nov 4, 2024 – 53:51 -
LIVE from KUYA Wellness: A Discussion on Secure Relating & Tough Conversations (248)
Oct 22, 2024 – 1:14:21 -
New Frontiers of Adult ADHD James Ochoa (247)
Oct 8, 2024 – 56:49 -
Challenging Defenses: An Introduction to Experiential Dynamic Therapies (EDTS): (246)
Sep 25, 2024 – 55:08 -
Liberating Marginalized Couples from Relational and Systemic Trauma with Akilah Riley-Richardson (245)
Sep 10, 2024 – 56:41 -
Therapeutic Psychedelics: Discernment, Science, and the Need for Theory with Nigel Denning (244)
Aug 27, 2024 – 1:00:20 -
Improv: Fostering Connection in Challenging Conversations (243)
Aug 13, 2024 – 1:16:21 -
Protection or Connection? Neural Pathways & Regulation Basics – Replay (242)
Jul 30, 2024 – 45:59 -
Journey to Self-Discovery: Navigating Identity & Mental Health as a Korean American Immigrant Hyeseung Song (241)
Jul 16, 2024 – 1:10:35 -
Addiction, Attachment & the Felt Sense Polyvagal Model with Jan Winhall – Replay (240)
Jul 2, 2024 – 48:27 -
Episode Swap: Secure Relating with Ann & Sue on The Baffling Behavior Show (239)
Jun 18, 2024 – 1:03:19 -
Managing Intense Feelings for Kids and Grownups with Lindsey Kealey (Replay) – (238)
Jun 3, 2024 – -
Security Individually, Relationally, and in Community with Ann & Sue 3 of 3 (237)
May 21, 2024 – 29:08 -
Shifting Activation Levels: Part II of Secure Relating with Ann & Sue (236)
May 7, 2024 – 26:23 -
Holding Your Own – Behind the Scenes and Part I of Secure Relating with Ann & Sue (235)
Apr 30, 2024 – 51:46 -
Integrative Attachment Therapy with Dr. David Elliott (234)
Apr 24, 2024 – 58:15 -
Information Processing: Sunglasses, Early Attachment & More with Ann & Sue (233)
Apr 16, 2024 – 47:09 -
The Neuroscience Behind Our Collective Dysregulation: Navigating Today’s Social Crisis (232)
Apr 9, 2024 – 1:01:37 -
Hypnosis for Healing: Understanding the Powerful Science with Dr. David Spiegel (231)
Apr 2, 2024 – 1:04:43 -
Mind, Body, Heart, Spirit: Embodying Liberation Psychology with Dr. Shena Young (230)
Mar 26, 2024 – 1:05:38 -
Setting Boundaries that Stick with Juliane Taylor Shore (229)
Mar 19, 2024 – 56:09 -
Decolonizing Mental Health Delivery with Melody Li (Part 2, Episode 228)
Mar 12, 2024 – 38:25 -
Decolonizing Mental Health Delivery with Melody Li (Part 1, Episode 227)
Mar 8, 2024 – 41:25 -
Love Letter To Group Psychotherapy (Replay – Episode 226)
Feb 27, 2024 – 12:06 -
A Neuroscience-Proven Expressive Writing Protocol with Dr. James Pennebaker (225)
Feb 13, 2024 – 1:10:29 -
How Good Boundaries Actually Bring Us Closer, with Juliane Taylor Shore – REPLAY (224)
Jan 30, 2024 – 53:48 -
Believing Chronic Fatigue – Living with Long Covid, ME/CFS (Myalgic Encepholomyelitis) and Hard to Diagnose Chronic Illnesses (223)
Jan 16, 2024 – 46:09 -
Trailblazers in Love: Understanding & Advocating for the LGBTQ+ Community with Jeff Lutes (222)
Jan 2, 2024 – 1:22:25
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