Recent Episodes
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How To Set Goals To Succeed (feat. Shivani Pau)
Apr 8, 2025 – 00:45:11 -
Are You In A Situationship? Leave It Now!
Apr 1, 2025 – 00:31:55 -
How To Feel Your Feelings
Mar 25, 2025 – 00:28:12 -
Why Is Friendship In Your 30s So Hard? (feat. Holly Bourne)
Mar 18, 2025 – 00:48:07 -
What You Need To Know About Female Health (feat. Dr Nighat Arif)
Mar 11, 2025 – 00:54:43 -
What Is PTSD and How Does It Affect Me?
Mar 4, 2025 – 00:34:32 -
Could You Be In An Open Relationship? (feat. Ruby Rare)
Feb 25, 2025 – 00:47:26 -
Should You Get Married Before Having a Baby? (feat. Steph Elswood)
Feb 18, 2025 – 00:44:03 -
How To Love Valentine’s Day
Feb 11, 2025 – 00:32:09 -
How To Break Free From Diet Culture & Live Intuitively (feat. Alice Liveing)
Feb 4, 2025 – 00:39:44 -
Am I Getting Drunk Too Often? (feat. Millie Gooch)
Jan 28, 2025 – 00:38:49 -
How To Embrace Ageing & Learn To Love Your Body
Jan 21, 2025 – 00:30:34 -
Should You Tell A Friend When You Hate Their Partner? (feat. Megan Crabbe)
Jan 14, 2025 – 00:33:20 -
Anger, Infidelity, Lost Friendships + More (Listener Q&A)
Jan 7, 2025 – 00:26:21 -
How To Set Goals For 2025 The Smart Way
Dec 31, 2024 – 00:26:35 -
I’m Spending Christmas Alone!
Dec 24, 2024 – 00:25:22 -
Why Friendship Breakups Hurt (feat. Christina Demosthenous)
Dec 17, 2024 – 00:31:06 -
The Difference Between Dating In Your 20s vs 30s
Dec 10, 2024 – 00:35:06 -
Are You Burnt Out or Overscheduled?
Dec 3, 2024 – 00:26:49 -
He Cancelled On Me!
Nov 26, 2024 – 00:25:36 -
Facing A Career Crisis? (feat. Hannah Witton)
Nov 19, 2024 – 00:43:28 -
The Truth About Loneliness
Nov 12, 2024 – 00:27:36 -
Should You Share Your Partner Online? (feat. Chiara King)
Nov 5, 2024 – 00:26:29 -
How To Be Successful On Your Own Terms
Oct 29, 2024 – 00:30:53 -
Insecure About Photos Of Yourself? Learning To Embrace Your Image
Oct 22, 2024 – 00:25:02 -
When Is It Too Soon To Date Again After A Breakup? (feat. Honey Ross)
Oct 15, 2024 – 00:29:16 -
Should You Text Your Ex? (feat. Sofie Hagen)
Oct 8, 2024 – 00:29:08 -
How To Heal From Heartbreak
Oct 1, 2024 – 00:23:07 -
Dating Apps, Catfishes & Love Is Blind UK (feat. Tom Stroud)
Sep 24, 2024 – 00:30:17 -
I Got Engaged... And Then Broke Up Within 24 Hours
Sep 17, 2024 – 00:25:39 -
How To Break The Habit of Criticism
Dec 14, 2022 – 00:16:09 -
How To Change Your Mood In A Minute
Dec 7, 2022 – 00:17:41 -
Listen To This If You Have A Temper
Nov 30, 2022 – 00:11:06 -
The Best Work Boundary I Have Heard
Nov 23, 2022 – 00:15:02 -
The Phrase I Hate Most In The World
Nov 16, 2022 – 00:15:32 -
One Question To Gain Confidence and Combat Fear
Nov 9, 2022 – 00:16:17 -
Why You Should Let Yourself Go
Nov 2, 2022 – 00:16:06 -
Gym Intimidation Is So Unnecessary!
Oct 26, 2022 – 00:15:41 -
Stop Making Fast Friendships!
Oct 19, 2022 – 00:14:46 -
Happiness Is Not A Goal
Oct 12, 2022 – 00:15:35 -
Stop Testing Your Relationships!
Oct 5, 2022 – 00:14:05 -
When You Need To Mind Your Own Business
Sep 28, 2022 – 00:15:25 -
What's The Difference Between A Boundary And An Ultimatum?
Sep 21, 2022 – 00:10:42 -
How To Know If You Need Too Much External Validation
Sep 14, 2022 – 00:11:06 -
Why You Need Boredom In Your Life
Sep 7, 2022 – 00:11:42 -
Are You A High or Low Reactor?
Jan 20, 2022 – 00:17:40 -
You Do Not Need Your Parents' Approval
Jan 18, 2022 – 00:15:18 -
Get A Hobby You Are Rubbish At
Jan 13, 2022 – 00:19:22 -
How To Be Fearless + Why That Shouldn't Be The Goal
Jan 11, 2022 – 00:20:22 -
Listen To This On Your Worst Days
Jan 6, 2022 – 00:17:15
Recent Reviews
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HogwartsHobbitMichelle is a breath of fresh airI absolutely love this podcast, and I love Michelle and her books! Authenticity is very important to me personally in life and relationships, and learning how to navigate the world in a healthy, honest way but also with kindness and boundaries is so helpful to me as a recovering people pleaser. This podcast is fun, honest, sometimes emotional, and always thought-provoking and kind. I am loving learning more about somatic work and how to overcome dysregulation. Easily one of my top five favorite podcasts, I look forward to every Tuesday! ❤️ Thank you Michelle!❤️
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9153626254357Always There When You Need HerMichelle’s content (Podcasts, books, posts, reels, random voice notes) are always there when you need it. It always feels like your listening to a friend. Take what works for you and leave the rest she says… I recently found “take what works for you, leave the rest, and come back for what you need later” is the extra bit. I listened to her heartbreak episode when it first came out and left the whole thing because I didn’t need it. Then today heartbreak hit and I knew to come back to it, and I’m glad I did because it resonated so differently this time and it was exactly what I needed, now I’m taking a lot from it, and leaving the rest (maybe some for later, haha!). I’m glad I could smile about something today. Thanks Michelle!
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Amccrazy1336My favorite podcast and life coach!I have followed Michelle for many years. Not only do I enjoy hearing her take on things, I completely respect her opinion and trust it because she dives into the nuance and gives a well thought out and well-rounded approach. She also just has a really pleasant speaking voice and is super easy to listen to! i’ve read several of her books and this podcast is a great compliment to those. so excited, she brought the podcast back!
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shawdirSo honest and rawThis last episode about the breakup was so genuine and raw. It felt almost intrusive to listen to. Like it was a close friend telling you what happened. Yet there was so much strength in it that it didn’t just feel heavy but also hopeful. Lots and lots of love. Can’t wait to hear what you put out in the future! Thank you for your vulnerability.
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ana with one nAmazing comeback!So happy to have this podcast back! Thank you Michelle for sharing your story and being so vulnerable ♥️
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d00dles4scienceOne of my favorite podcasts!Seriously everyone should listen to this!!!!
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Greg ColcerFound healthy life tips!I really needed these mini weekly tips! These are really useful and helpful and really make my life better
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Julianna O.The best mini therapy podcastMichelle gives the best advice and simply everyone must give her episodes a listen! I love the new format of the show so please keep them coming!!!!
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FlyawayhoneybeeNecessaryDropping truth bombs left and right
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Kela VA great and empowering way to learn, wonderful sense of community!Every time I’m feeling down or lost I come and listen to this podcast and am always quickly brought back to a place of empowerment and joy. Each episode focuses around a theme that may or may not be directly applicable to your life in the moment, but will always offer new ways of looking at the world and the relationships you have with yourself and others. I love the sense of community that Michelle has worked in, incorporating not only her own personal life stories but by also reaching out and using real questions from real people. I love having something that I can listen to that will always leave me feeling better than before and ready to take on life!
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SirCléLove it!I’d recommend this podcast to all of my friends all of the time! Every bit of life advice I’ve ever given them comes from Michelle so it’s wonderful to have more of her advice in one place that is enjoyable to listen to 💖
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