Recent Episodes
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Episode #343: Rise in Colon Cancer, LDL Elevations, Does Strength=Size, and What Do Doctors Know About Nutrition?
Apr 11, 2025 – 48:28 -
Episode #342: Avoiding DOMS, Sudafed, Food Matrix, and Training on GLP1ra's
Apr 4, 2025 – 50:23 -
Episode #341: Irritable Bowel Syndrome (IBS) and Diet, Quack Watch, and More!
Mar 28, 2025 – 01:33:05 -
Episode #340: Woman With Severe Abdominal Pain After Sit-Ups
Mar 21, 2025 – 27:36 -
Episode #339: March 2025 Research Review
Mar 14, 2025 – 01:02:14 -
Episode #338: Who Loses Weight And Why
Mar 7, 2025 – 01:22:28 -
Episode #337: Heart Rate Variability
Feb 28, 2025 – 01:15:55 -
Episode #336: Training Legs, Books, Diagnosing Injuries, and Deadlift-Only Meets (Bonus Episode),
Feb 21, 2025 – 43:43 -
Episode #335: Billy Ray Cyrus Does Zumba
Feb 14, 2025 – 49:24 -
Episode #334: February 2025 Research Review
Feb 7, 2025 – 01:23:18 -
Episode #333: Wicked High Fever and Rash From Supplements
Jan 31, 2025 – 40:15 -
Episode #332: Great Debates X
Jan 24, 2025 – 01:14:04 -
Episode #331: Severe Hip Pain After Exercise
Jan 17, 2025 – 31:18 -
Episode #330: How-To Train While Losing Weight
Jan 10, 2025 – 01:15:00 -
Episode #329: Severe Bilateral Knee Pain After Squatting 600 pounds
Jan 3, 2025 – 01:10:33 -
Episode #328: December 2024 Research Review
Dec 31, 2024 – 41:30 -
Episode #327: Untamed Strength Update ft. Alan Thrall
Dec 27, 2024 – 01:07:13 -
Episode #326: Doctors vs. The Internet (Bonus Episode)
Dec 20, 2024 – 31:46 -
#325: Highly Effective Training With Limited Time
Dec 13, 2024 – 01:26:11 -
Episode #324: Out of Breath on the Treadmill (Mystery Case)
Dec 6, 2024 – 50:47 -
Episode #323: Joint Pain (Osteoarthritis) Teaching Rounds
Dec 2, 2024 – 57:36 -
Episode #322: November 2024 Research Review
Nov 29, 2024 – 01:05:31 -
Episode #321: Mystery Case (Severe Throat Pain After Lifting)
Nov 22, 2024 – 43:16 -
Episode #320: Programming Teaching Rounds
Nov 15, 2024 – 01:21:47 -
Episode #319: High Blood Pressure Teaching Rounds (Updated Info!)
Nov 8, 2024 – 51:37 -
Episode #318: High Intensity Interval Training
Oct 29, 2024 – 59:47 -
Episode #317: Biceps Pain From Curling Leads to Weakness and Numbness
Oct 25, 2024 – 36:07 -
Episode #316: Body Roundness Index
Oct 21, 2024 – 18:25 -
Episode #315: Muscle Weakness After Bodybuilding Show
Oct 11, 2024 – 35:05 -
Episode #314: Excess Cortisol
Oct 2, 2024 – 01:07:35 -
Episode #313: Muscle Pain and Weakness After Packing
Sep 27, 2024 – 32:17 -
Episode #312: Cortisol Overview and Dieting's Effects
Sep 20, 2024 – 16:26 -
Episode #311: Case Files (Sudden Muscle Weakness)
Sep 16, 2024 – 31:42 -
Episode #310: Great Debates IX
Sep 13, 2024 – 54:42 -
Episode #309: Case Files (Thigh Pain Goes Awry)
Sep 9, 2024 – 24:24 -
Episode #308: September 2024 Research Review
Sep 6, 2024 – 39:41 -
307: Case Files (Neurology)
Sep 2, 2024 – 21:46 -
306: Quack Watch (Threads Edition)
Aug 30, 2024 – 51:35 -
Episode #305: Hyperthyroidism
Aug 23, 2024 – 01:20:17 -
Episode #304: Hypothyroidism
Aug 16, 2024 – 58:35 -
Episode #303: Metabolic Adaptation
Aug 9, 2024 – 23:42 -
Episode #302: July 2024 Research Review
Aug 1, 2024 – 01:04:06 -
Episode #301: Great Debates in Fitness and Health VII
Jul 26, 2024 – 01:10:30 -
Episode #300: Q/A With The Best Health and Fitness Pros
Jul 19, 2024 – 01:48:07 -
Episode #299: FDA Bans BVO, BPC 157, Quack Watch, and More
Jul 11, 2024 – 01:15:27 -
Episode #298: Delayed Onset Muscle Soreness, Quack Watch, Mystery Case, and More
Jul 5, 2024 – 01:22:19 -
Episode #297: June Research Review, Brain Quack Watch, Mystery Case with Fatigue
Jun 28, 2024 – 01:08:23 -
Episode #296: Alzheimer's Disease
Jun 22, 2024 – 01:19:03 -
Episode 295: The Science of Knee Sleeves, Wrist Wraps, Ammonia, and Belts
Jun 16, 2024 – 35:32 -
Episode #294: When Going To The Gym Goes Wrong (Case Files #4)
May 30, 2024 – 01:05:33
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