Listened to Episode 11: Tommy Rivers Puzey and Episode 27: Alper Aydemir online (unfortunately 11 isn’t on Apple anymore). Appreciated the depth they went into Tommy’s background story, mindset, diet, training plan, etc. Same with Alper (minus he didn’t go into diet/training since he isn’t a runner).

These guys are awesome to listening to. Such informative discussion with a good balance between in depth scientific research and fun, anecdotal information. Sometimes the audio quality is rough, but it’s always worth the listen. Keep it up guys!

Interesting material but the sound quality is TERRIBLE! Sit closer to the mike, or speak up.

The depth of knowledge of these guys is amazing. Love listening to them peel back the layers and dig a little deeper into just what it is that makes us all move. Good stuff.

As a new runner I love when they break now concepts that I’m sure many seasoned runners already know. This has been a huge help and inspiration for me. One marathon down an excited for more and longer races in the future. Great resource and learning. Thank you!

If not, the best. Malc and Jacob are true running scientists. Iconic in their own right, these two have such deep insights into everything from running mechanics to heart rate training. The guests are awesome too, check out the episode with Zac Marion - absolutely changed my world.