I really enjoy the topics discussed in this podcast and am super inspired by Lucy, in particular. However, I feel deeply uncomfortable and off-put by how often Ben talks over Lucy and/or cuts off what she’s saying. Lucy is an incredible woman and if you’re going to be her husband, you ought to shut up and listen to what she has to say! Obviously it’s not my place to comment on their relationship itself, BUT when it comes to the podcast it really distracts me from the content of the episodes a lot of the time. And that’s a shame, because I would otherwise 10/10 enjoy them. I hope this is well-received. I don’t mean to be so harsh, but I also feel it’s an elephant in the room that no one has addressed, so wanted to voice this as a concern. Truly grateful for all the effort y’all put in!

Loved your conversation with Jay Alderton about how to master your mind and change your body. What really resonated with me was his candid discussion of mindset and how it affects action or inaction. Tons of amazing takeaways in this episode! 🙏

Been following Lucy on YouTube for awhile, new to the podcast and love it too for fun fitness inspo. Thanks for the seemingly endless content! Would love if you did an episode on something that is seemingly natural for you guys and every other athlete: thoughts on how to cultivate a “killer instinct”. Put another way: how to get pumped up / locked in as a result of friends pushing you at the gym or a crowd cheering for you on the sidelines, instead of what happens to me (and I’m sure others) which is crumbling under the pressure. I think it’s a mindset thing, like a weak instinct that I can’t do it. I feel i can push myself when im alone, but if someone else says “ya, one more rep!!!” I want to drop the weights and punch them in the throat 🤣 Food for thought! 🤷🏻‍♀️

Love this show. great banter, lots of stories rather than evidence based, but usually includes discussion of how broadly applicable their experiences are. Lucy and Ben are so goal orientated and love a personal challenge, which is very motivating. Now I was tempted to give one star because Ben once at a koro treat on the mike, but I resisted lol!

Found this and it is my new fav! I’ve been following Lucy on Instagram for a while now and I’ve always loved her content. I appreciate the fact-based / science based knowledge you all bring! @liljfit

@owen_braden

One of the very few genuine, knowledgeable , and human fitness influencers there are. This podcast is like so calming yet informative and real at the same time. I ❤️ them! @tory.romero

@emilymay91

Engaging, evidence based, interesting guests, and you will probably smile/laugh at least once.

I’ve listened to this pod from the start and these two are the best in the game. They are genuine in wanting to help others, know exactly what they are talking about, and don’t sugar coat anything, which is so rare to find out there. Such an awesome duo! Give it a listen, you won’t regret it (start from the beginning too)

I literally just started listening to this podcast yesterday. Started from the very first one! I work the 4am stocking shift at my work so I have all morning to just listening to my phone and restock and this has helped me sooo much!!! Absolutely love them and I’m so excited to get back into the fitness world again!

They’re straight to the point, very honest and just extremely genuine people sharing their knowledge.

I love how to-the-point and honest Ben and Lucy are. Genuinely look forward to this podcast on my walks!

I’ve been trying to find another podcast to add to my “what I listen to when I’m driving or bored” list and I am so happy I found this one. I’ve been following Lucy for a while and love her workouts and her approach to a lot of situations she talks about. I decided to give her and her boyfriends podcast a go and I love it! I listened to a few episodes in a row because I’ve been enjoying it so much! I definitely recommend this podcast 💛

Love listening to this podcast!!! So educational and inspiring . 😊 💪🏽

I’ve recently become a follower and fan and I love how real these two are and have great informative useful information @shanrock_fitness

Love listening to this podcast!

Lucy and Ben are really inspiring and I love how causal yet informative they are. Instagram is @janepless !!

I use this podcast to educate myself, friends and family about health and fitness topics. Love the frank conversations.

This podcast has really helped me in being more educated about my health and it also is something I look forward to listening to. Every day I look to see if there’s a new podcast lol. I have shared this with my family because I believe everyone can benefit from listening

Really loved listening to the relationship episode!

Lucy

One of my best walking companionships apart from Molly my dog is listening to this podcast on a weekly basis. These guys couldn’t help people more than how much they’re already doing it. So much worthy information is giving out by them. Wanna half a laugh? Wanna get informed? Wanna learn something new? Wanna feel like you’re not alone? Wanna feel more confident? This podcast, Lucy and Ben are here for that. Thank you is not enough. Thank you for keeping it simple, raw, real, basic and useful. @merit_castruita

WARNING: You will most definitely get hooked to listening to this podcast. You’ll never want to miss an episode. Lucy and Ben are serious, informative and helpful while remaining funny and light-hearted. I have learned so much and have changed my mindset around multiple topics thanks to them. xx -Taylor Ciccarelli

These podcast are the most honest and helpful ones I have ever listened to! This couple is so opened and honest that you will truly feel like you know them first hand! Thry have helped me a lot from working out to everyday things I deal with in life! Lucy and Ben are real people just like us! @kassidypothier 10/10 Recommend!!

As someone who has also struggled with an eating disorder, Lucy has really inspired me to get stronger and fuel my body, not tear it down!! I love how real they are about the fitness industry and they never promote any diets. They tell it like it is, not to mention have amazinggg workouts that make you excited to get into the gym! @karsenhopecornett

As only a 16 year old with a passion for lifting, I can’t afford coaching, but listening to this podcast has truly been how I’ve been able to learn so much (don’t get me wrong, I’d still love to be coached by them). Lucy and Ben are some of the most knowledgeable people I’ve come across in the fitness industry, and I’m so grateful that I began listening to them, and not the thousands of other “fitness influencers” who promote things that would be easy for me to fall into as a teenager. So thank you guys- I hope you understand that my fitness journey could be going very differently right now had I been listening to any other podcast but yours. @caroline_f_23

I’ve been a fan / subscribed to the podcast for over a year now. It’s the best podcast for learning about relevant, fitness topics whilst debunking myths. The podcast reminds me of James Smith’s podcast, but arguably a bit more focused and I adore Lucy/Ben’s ability to make complex topics simple and straightforward. Enough said— give it a listen! I enjoyed their episode on the importance of coming out of a calorie deficit especially! Insta handle: @mariahsweens

If you only listen to one podcast in your lifetime....MAKE IT THIS ONE! Lucy and Ben talk about everything and anything and are so knowledgeable! Highly recommend - my absolute favorite podcast ever! - Stephanie Hernandez (@shernandez.2)

I seriously love this podcast and these two so much! I listen to one almost every day on my way to and from work. It gets me excited for the day and motivated to do my best in everything I go for. They are so amazing at what they do, and it shows! I love that they talk about such a wide variety of topics, it keeps it fresh and super interesting. My first recommendation to anyone looking for a fantastic podcast is no doubt the Not So Fit Couple Podcast! 🤍 @hannahsanders8

Ben and Lucy go far and beyond to provide us with the information we need to hear! They talk about the touchy topics that no one really talks about, and they talk about fun things too!! They are very honest people and provide the best information to help you with a variety of things! My name is Cierra (I am a real person leaving a real review, my Instagram handle is xoxoclw for proof)

I just started listening to the podcast, and I can see myself continuing to do so. It’s not too long, a conversational style which I really like, and the topics that Ben and Lucy cover are also ones that I find intriguing as someone who has a general interest in the health and fitness world. Big thumbs up for the honest chat, can’t wait to keep listening while out on walks (thanks Lucy!) ☺️ @natanasim on insta!

Lisa and Ben are filled with great information. I absolutely love the way they interact. The casual conversation style makes it easy to listen and get so much information. Finding a fitness brand that you can trust is a key to positive changes in my life. Thank you Lisa and Ben. IG-#Cheryl_ATX

I really look forward to these podcasts because Lucy and Ben are always entertaining and give great tips. There is a such a healthy balance with them and it’s refreshing to listen too! @_char.g_

In a world where fitness fads and “new” diets and workout plans are rampant for profit, this podcast does a good job filtering all the junk out there and discussing facts and authentic topics. @emmybowe1

No one LOVES cardio but I love looking forward to it now because it’s my unwind and learn time! So educational and relatable, I love my hour or so on the treadmill! I’ve followed them for years now, and they’ve really helped my fitness journey and inspired me to start sharing my fitness journey! @tess_ah

Lucy and Ben are not only funny & entertaining, but they also are extremely motivational and talented! Coming from someone who struggled with self-esteem & self image, listening to them speak openly about their experiences and giving advice really helps me get up every morning and work towards my goal. You definitely will not regret listening!! @julesprescia

Favorite fitness podcast!! Lucy and Ben have helped me through so many different food and fitness struggles, definitely worth a listen!! Instagram @savannahjmiller

I love love the not so fit couple podcast as they have shown me how to better my works outs in every way possible. I use to work out on glutes and just didn’t get the after pain and I started seeing and hearing the way to do certain a workouts it has worked. I follow Lucy and Ben they both give out great tips on how to do it. So blessed. Ninaag912

This podcast has been exactly what I’ve been looking for in regard to an overall “health and wellness” podcast. The content is engaging and real...you can tell that there is no script and that each topic is important to Benji, Lucy, and whichever guest they have on. If you’re looking for motivation, inspiration, or just to get away from all of the b.s going on in the world right now this is the podcast for you. @loganmweisberg

Lucy and Ben are awesome! I love learning new things through their podcast. I also just love listening to them because they have cool accents. You guys rock! @larissaschneck

I listen to this podcast while running and just relaxing and I’m obsessed. insta Unser: abigail.fit161

I started following Lucy and Ben on Instagram mainly when I got into fitness and at the time was struggling with my relationship with food and exercise. This pair has completely changed my mind set on so many topics surrounding fitness and why we choose to balance it - not why we have to do it. I truly look up to and forward to the positivity yet real and raw content both of you provide - it’s always a great way to get my steps in and look forward to them by listening to the podcast for my daily walks too! Thanks so much for all you guys do and sharing! @allieghezzi_

Most informative podcast on fitness and wellness in ages! They are down to earth but have done their homework. They are real and relatable and share the honest truth with us. I’m a little bias cuz they’re my coaches, but they’ve pulled me out of the black hole 2020 put me in and I’m forever grateful! Check them out! And the MyCoachschool! -augustindigo(insta)

For an engaging and funny podcast where real fitness and health topics are delved into—you’ll want to listen to this. Lucy and Ben are sincere, well-read, and awesome individuals. This podcast is one that’ll both help you learn and inspire you.

I look forward to every new episode because I know it will be a great listen! Lucy and Ben are fun and entertaining while also delivering well-researched information about health and fitness. They’re well rounded in Topics covered too.

This is by far my favorite podcast. Lucy and Ben definitely know their stuff and not only are they highly educated on the things they talk about, they also genuinely care for people’s health and want to help educate others. I have learned SO MUCH from this podcast!

There aren’t many podcasts that one can listen to on a 7 hour drive from Manhattan to Upstate NY. THIS IS ONE OF THEM! This podcast is an amazing hybrid of educational and entertaining. I genuinely always feel like I learn something and find myself listening to the same episode over again and taking notes. Filled with amazing guests, you’re constantly introduced to other leaders in the fitness industry, many of whom are working towards making the industry a better and more accepting place. If you are at all involved in health, wellness, fitness, nutrition, mental health and overall happiness, I can’t recommend this enough!!

Lucy and Ben seem to make every topic so interesting to listen. They go through so many facts and stories and it feels so personal. Their personalities also make me laugh throughout. Such a good fitness podcast

This here is one of my favorite podcast to date. I’m huge into the fitness industry. Learning so much from these two have really helped my lifts. They have also built my confidence just from their experience and knowledge. I highly recommend this podcast. Totally worth it. They aren’t gym snobs either. They are not judgmental and always have the right attitude. Love this. Love them!