Hypnosis for Permanent Weight Loss

130
Nutrition #50

As a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be. That’s why I’m giving you my top tips and tactics for getting free from the traditional diet mentality. Whether you’ve just started your journey to self-awareness, or you’re already established and looking for new ways to let go of your anxieties and stress around food, you’ve come to the right place!

Recent Episodes
Episodes loading...
Recent Reviews
  • Buttonsonmyshirt
    Life Changing
    I randomly stumbled upon Leslie’s podcasts and was instantly intrigued by her content. Wanting more, I signed up for her 8-week program, and my life began to change. Halfway through it, I engaged in a Personal Breakthrough session, and my life was profoundly and positively impacted. Emotional and mental baggage that had been stored in my body for almost 50 years was cleared. My eyes now see the world in a completely different light, and both my mind and heart are free. I have chased this freedom for nearly my entire life, and now it is mine. I am beyond thankful for Leslie; her work changed my life. ❤️
  • DrJimArnold
    Phenomenal
    Leslie is a very talented therapist and has helped me make strides in breaking some bad habits and unhealthy emotional patterns. Her podcast is excellent and I enjoy hearing how she has helped so many others, as well!
  • Sarah Alysse
    Love this podcast!
    I really connected to the recent emotionally eating episode. For so long I’ve given power & attachment to the belief that I couldn’t break the habit. Choosing control with evidence was what I tend to do but I’m going to choose growth and ask myself more questions. Great effective tools!
  • Jessica Papineau
    Highly recommend!!🙌🏻🙌🏻
    Leslie Thornton’s podcast, 'Hypnosis for Permanent Weight Loss,' offers a refreshing and holistic approach to weight loss that goes beyond traditional diets and exercise routines. Leslie’s approach isn’t about quick fixes or restrictive diets—it’s about reshaping your mindset to make lasting changes. Every episode is filled with practical tips, insightful interviews, and empowering strategies that will help you rewire your mindset for success. I highly recommend "Hypnosis for Permanent Weight Loss" to anyone who's had enough of the endless dieting and exercise that has never produced sustainable results and that is looking to make significant positive change in their life and is ready to lose the weight for good!
  • run happy
    The Program is the thing
    I read some of the negative critiques about the podcast. You’re right, it is a directional podcast to get you interested in the program but it also offers valuable insights that are touched on very deeply in the actual program. This is my sixth week in an eight week program. I call it therapy. I am getting in tune with my emotions that I have stuffed down and ignored for years, I am learning to heal and accept wounds as I listen to my body. Now that I have cleared the path to hearing my body I can hear what it says about nutritional needs and satisfaction; moving away from over eating to awareness of what emotions are taking place and tools in which to support myself. It’s not a quick fix but it is a disentanglement to freedom.
  • TMBroderick-Dorholt
    10/10 Recommendations! ⭐️
    HPWL is so much more that a weight loss program. This is a last stop for frequent dieters/diet mentally. After working with Leslie and her team I have learned so much about myself, my beliefs, my strengths and tools for life long practice. I highly recommend. Leslie is so invested in your success. Her knowledge, experience and humbleness are what makes HPWL a success for me. If you enjoy the podcasts, and find beneficial, this program is for you!
  • Bubbleblower
    Great advice for everyone !
    Leslie’s podcast is great for everyone regardless if you are on a weight loss journey or not. The guests and topics are so relatable for any chance one desires to make.
  • Wordpressuser#1827392817
    Leslie brings the heat! In a good way
    I love Leslie! Her podcast is always inspiring and I love her guest interviews. She brings a refreshing take to the weight loss industry and makes it more about your own empowerment than diet culture and weight loss just for appearance. She goes so deep on this podcast! So helpful 🥰
  • NicoleBezou
    Life changing!
    Leslie Thornton is a bright light, and her passion for helping others is apparent in every episode. She understands my struggles with weight and image in a way no one has ever understood me because she has struggled with these issues herself. I feel so supported and the podcasts are there anytime I need the support. Fantastic podcast!!
  • Nobs1112
    Change your thoughts, Change your life
    This podcast is such a light in a dark tunnel. I love the focus on positive mindset, self love, body acceptance, and changing your thoughts to change your life.
  • Anonymous$?
    Hypnosis???
    Turning off, just two women talking about what they were doing wrong
  • Embrace The Lead
    Fantastic podcast!
    Love love love Leslie’s expertise and content and the value that all her guests bring!
  • Healingbeauty
    I love this podcast!
    Leslie’s approach to weight loss is so incredibly helpful. Mindset and beliefs are the key! Her honestly and her willingness to take a mind-body approach to weight loss and personal growth is endlessly helpful. And her energy is so supportive.
  • Jarrod B L
    Love Leslie’s authenticity and all the passion she brings to the podcast
    Weight loss is far more than just a workout plan or nutrition plan and Leslie does the deeper work with clients and on the podcast for real change. Her authenticity and passion speaks 🙌
  • beyondbetterlfe
    Worth the listen
    Leslie is relatable and her podcast has lots of great tips for not only weight loss but how to obtain change in every area of your life. Highly recommend
  • Kinmaine
    I’m a raving fan of Leslie!
    Leslie’s passion, compassion and curiosity shine through everything she does. She’s here to impact lives and she’s doing it!
  • Buddhaprincess
    Dating with Authenticity
    What an amazing episode! I walked away with so many nuggets. It made me do an introspection. Thanks!
  • NJFinger
    Changed my Life
    I ran across this podcasts by accident, I was looking for another weight loss program but what I discovered was so much better than that! I no longer think about food all the time,I eat what I’m hungry for and eat to be satisfied! I don’t overeat as much as I used to! I learned and am still learning how to know what I’m feeling before I eat! I’m learning to create boundaries and love myself no matter what size I am! This is the best program ever!!!
  • jillgordo
    Changed my life !
    Leslie’s podcast hits home with real talk and no judgments. I am so glad I found HPWL …..I am a completely different person ….doing the work …getting the help from Leslie and her amazing team and seeing the results.
  • MissLadu
    Two Thumbs Up
    I love the podcast AND the HPWL 8 Week program. I listen to the hypnosis sessions that are in the app and it makes all the difference in my life.
  • kcmm62
    Terrific podcast
    I’ve been listening to this podcast for 3 months now. It brought me to the HPWL 8 week program, which saved my sanity. I’m now free from food addiction and body and weight issues. Thank you Leslie!
  • @dorothyjohnson
    Amazing
    Love love love! Content is amazing! Thank you!
  • WillieDrake
    So inspiring!
    Absolutely love the realness that Leslie bring to the podcast! It’s great to hear from not only her but the inspirational and insightful chats her guests bring as well. The information and stories they share have encouraged me in my own journey and have inspired me to take action towards creating a freedom lifestyle.
  • Shelfster
    Finally
    No miracles. Just real talk. Let’s go!
  • Nnniiiiiikkkkkk
    Powerful info
    Leslie is such an expert. Thank you for sharing NLP…a powerful and effective way to lasting weight loss. It’s not about the diet, it’s all about the mindset.
  • Harkins35
    The Advice Is Real!
    Leslie’s personal experience, the advice she gives and her approach to weight loss is real. Her approach is science based and gets to the core of why it can be hard to lose weight. Once she presents the “why” she gives you real solutions...not crazy fads. Thank you, Leslie for being real!
  • joel_ayl
    Amazing Coach
    One of the things I love about this podcast is Leslie gives so many simple and easy tips that anyone can walk away with and start implementing. The other thing is the variety of episodes from solo-sides to guests to past clients. I’ve met Leslie in person, she’s an extremely powerful and transformational coach and anyone would be lucky to be coached by her.
  • RustyBottoms
    A binge-eaters dream!
    I was a binge-eating and binge-drinking obese man for years, and the information and stories Leslie brings to the table help me stay on track with my health and weight for the long haul! Even when I want to shut down all emotion with a big pile of chocolate and almond butter 😬 Thank you Leslie!!!
  • Maddy Fryer
    Great show!
    Leslie talks about one of the most important (and often missing) pieces of weight loss - your mind. I also love how she shares stories from past clients to help make this journey relatable.
  • Layne Bruner
    Healing from the inside out.
    What a beautiful way to address weight loss. Leslie heals from the inside out. Wonderful show.
  • Dana Rose P
    Transforming lives with heart
    This program truly transforms lives. I’m so blessed to know Leslie and her amazing team. Their hearts are fully invested in this mission and it shows!
  • Lisa5106
    This Makes So Much Sense
    I love listening to Leslie. Now I get why it’s always been so hard to stay on track. Leslie hits every reason why I’ve ever struggled with saying no to food. She’s helped me get free from food and I’m now focused on living out my potential. Thank you Leslie!
  • Engineer-Coach-Zach
    Leslie truly loves seeing lives change
    I have been coached by Leslie and she is amazing. This podcast barely scratches the surface of what working with her and her team in real life brought into my life. Love this show, but more importantly love this coach!
  • AM_listening
    Basically an ad
    This is one big ad for a weight loss program. Don’t expect to learn about how these interviewees lost the weight.
  • Cubs woowoo
    Terrible
    There is a lot of talk on this pod, but really no substance. It feels like a con job for some magical weight loss program that she will not tell you about until you make the phone call. Come on people.
  • EnlightenedJared
    Leslie's passion is so fun!
    Just had an amazing conversation with Leslie and her passion for this stuff is sooo heartfelt, real and genuine!
  • 87650917
    Um
    Is there any actual hypnosis in the podcast? I haven’t heard any and the episodes are very short.
  • sully t
    Fantastic message
    Leslie is amazing!!! Love to listen it this podcast while I power walk. After listening to a few I called and hired her to coach me!!!
  • Clarannekenglush
    Wonderful and insightful
    This is a very positive podcast to help improve your life
  • Ccm0101
    Excellent program!
    I’m so excited that I found this podcast and Leslie! She is an awesome coach and her program is full of life saving tools!
  • Leslie M. Thornton
    Yes!
    I love my vocation!
  • Jana Bishop
    Life Changing!
    Leslie is by far, the best life coach on weight loss out there! Not just weight loss, but body image, healthy relationships and a love for life. Having her podcast is such an amazing resource! Incredibly grateful for her!
  • MFellin
    HPWL
    Amazing group of powerful people! This journey is life changing.
  • BP31380
    GAME CHANGER
    I am so happy I found Leslie and joined this group. Game changing life experience — I can’t recommend this highly enough!!!
  • laineytxo
    The best
    I love this podcast. So inspiring and motivating
  • xpatriate74
    I’m here for it.
    The universe popped this one right in my lap.
  • Caden G, NY
    A breathe of fresh air
    This is such a calming podcast to listen to in the car and I enjoy the clear thought process behind Leslie’s message. Thanks Leslie Thornton.
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.