The Science of Self

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Social Sciences #132

Despite so many studies being done on improving ourselves, it can be hard to find specific, actionable steps to make our lives better. Bestselling authors cut out the jargon and pop psychology to give insight and tips to be a better you. If you want proven ways and applicable tips to live a better life, listen in weekly and improve your life from the inside out!

Recent Episodes
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    Jan 10, 2025 – 19:55
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    Dec 13, 2024 – 21:06
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    Dec 6, 2024 – 35:12
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    Nov 22, 2024 – 40:34
  • Shackleton's CREW VS The Odds! Lessons In GRIT
    Nov 15, 2024 – 19:45
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    Nov 8, 2024 – 27:26
  • Unlock Your Inner Hero: Self-Discipline Lessons From Mythology
    Nov 1, 2024 – 37:45
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    Oct 25, 2024 – 51:17
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    Oct 18, 2024 – 48:34
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    Oct 4, 2024 – 36:37
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    Sep 20, 2024 – 33:44
  • Master The Art Of Learning: A Guide To Effective Study Habits
    Sep 13, 2024 – 54:58
  • Become A Renaissance Reader: Learn From Leonardo Da Vinci's Masterclass
    Sep 6, 2024 – 01:06:51
  • Energy Rules Everything: The Power Pyramid
    Aug 30, 2024 – 33:49
  • Stop Calling Yourself Lazy: It's About Barriers, Not Blame
    Aug 16, 2024 – 29:46
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    Jul 26, 2024 – 40:10
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    Jun 28, 2024 – 33:37
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    May 31, 2024 – 43:33
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    May 24, 2024 – 37:54
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    May 3, 2024 – 51:48
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    Apr 26, 2024 – 22:03
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    Apr 19, 2024 – 54:48
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    Apr 12, 2024 – 38:47
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    Apr 5, 2024 – 34:24
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    Mar 29, 2024 – 51:02
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    Mar 22, 2024 – 34:35
  • Lessons From The Heroes Of Old AudioChapter from Legendary Self-Discipline AudioBook by Peter Hollins
    Mar 19, 2024 – 01:04:09
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    Mar 15, 2024 – 30:06
  • A Peek Into The Science Of Habits AudioChapter from Neuro-Habits AudioBook by Peter Hollins
    Mar 12, 2024 – 01:14:50
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    Mar 8, 2024 – 38:22
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