I loved the episode with Tricia Hershey and I’m an avid believer in her message. My reckoning came in October 2021 when I saw how my body was literally aflame with stress and how emotionally reactive I’d become. I got Covid in October and watched feelings of anxiousness rise to levels where I felt passively suicidal around December. That was a feeling I’d never had before. I was watching myself have panic attacks that brought me to and saw it was due to years of overworking, over efforting, and overthinking. It was then I knew I was literally watching my spirit blowing the horn that something needed to change. Tricia’s work has touched me profoundly. There is so much I could share, but I’d much rather rest…

I love this podcast and all the Yoga Nidra wisdom.

Wonderful new information for me- am enjoying exploring the new world of yoga nidra. Thank you Tracee

Each episode is magical! Tracee’s voice is so comforting and soothing.

Tracee is full of experiential wisdom and brings the most amazing guests! Her podcast is full of insights that stay with you. I tried to think of a favorite for the purpose of this review, but I really can’t pick - there’s at least one in each episode. You won’t regret giving them a listen!

I have listened to the episode with Tracee Stanley interviewing Dr. Gail Parker multiple times and each time I’m blessed with new gems. Truly a dynamic duo!

So excited for this! Thank you!