The Positivity Xperience

Weekly podcast to help bring some relief of living with anxiety, depression, Overthiinkng and soooo many other things so many of us deal with daily. I am an alternative therapist and life coach who has struggled and still do with anxiety and overthinking. I will also teach you to love yourself

Why You’re Still Stuck — The Part of Healing You Keep Skipping
Jun 22, 2025 – 46:24
What Protecting Your Peace Really Means — And Why Most People Get It Wrong
Jun 15, 2025 – 45:10
The Power of Disappointing People: Why It’s a Sign You’re Healing
Jun 8, 2025 – 47:18
What It Really Means to Live a Happy Life — And Why You Have to Be Tired of Your Own Sh*t to Get There
Jun 1, 2025 – 45:10
Emotional Exhaustion vs. Emotional Avoidance: How to Know the Difference
May 25, 2025 – 45:10
Radical Acceptance: How Letting Go of Denial Rebuilds Your Power and Creates Real Freedom
May 18, 2025 – 45:07
You’re Exhausted Because You’re Living a Life You Don’t Even Want
May 11, 2025 – 45:07
Why You Still Attract Chaos: The Truth About Emotional Addiction
May 4, 2025 – 45:07
Understanding Toxic Relationships: Why You Stay, How They Start, and How to Break Free
Apr 27, 2025 – 45:07
How to Know When a Relationship Has Run Its Course (And What to Do About It)
Apr 20, 2025 – 44:59
The Psychology of Avoidance: Why You Put Things Off (And How to Finally Stop)
Apr 13, 2025 – 44:59
The Truth About People-Pleasing: Why You Do It and How to Break Free
Apr 6, 2025 – 44:59
Harnessing Positive Psychology: Technique To Enhance Wellbeing & Performance
Mar 30, 2025 – 44:59
Science Behind Building Resilience: How To Thrive During Challenges
Mar 23, 2025 – 44:59
How to Rewire Your Brain for Unstoppable Confidence (Neuroscience-Backed)
Mar 16, 2025 – 44:58
Are You Emotionally Burned Out Or Emotionally Immature?
Mar 9, 2025 – 44:58
How to break the cycle of OVERTHINKING and what it does to your brain
Mar 2, 2025 – 44:58
The Fear Of Being Alone Keeps You In WRONG Relationships
Feb 23, 2025 – 45:10
Pure O: The Silent Struggle of Intrusive Thoughts
Feb 16, 2025 – 45:10
The Invisible Costs of Emotional Labor: Why It’s Time to Stop Carrying Everyone Else’s Burden
Feb 9, 2025 – 43:09
Trauma Bonds: What They Are and Why They Happen
Feb 2, 2025 – 48:35
The Myth of Being Ready: Why Waiting for the Perfect Time Will Keep You Stuck
Jan 26, 2025 – 43:23
A Reason, A Season, or A Lifetime: Understanding Why People Enter and Exit Your Life
Jan 19, 2025 – 45:28
Understanding Emotional Manipulation and How to Guard Yourself Against It
Jan 12, 2025 – 46:18
Forgive Yourself FIRST: Why It's CRITICAL for Moving Forward & Letting Go
Jan 5, 2025 – 40:33
5 Harsh Truths to Make 2025 Your Most Transformational Year Yet!
Dec 29, 2024 – 48:33
Breaking Free from Enmeshment: Understanding, Recognizing, and Reclaiming Yourself
Dec 22, 2024 – 48:33
Setting Intentions That Stick and Letting Go of What Holds You Back
Dec 15, 2024 – 48:33
Why Absorbing Emotions That Aren’t Yours is Draining You—and How to Stop
Dec 8, 2024 – 40:25
Finding Your Purpose: What It Is (and Isn’t) + How to Define It for Yourself
Dec 1, 2024 – 39:01
Feelings vs. Reality: Why Your Emotions Aren’t Facts (And How to Navigate Them)
Nov 24, 2024 – 39:01
The Ego Trap: How the Desire to Be Right Keeps You Miserable
Nov 17, 2024 – 39:01
Why Chasing Happiness Is Keeping You Stuck: The Secret to True Contentment
Nov 10, 2024 – 39:01
Do You Fear OUTGROWING Relationships On Your Path To Self Growth?
Nov 3, 2024 – 39:01
Abandonment Hurts BUT You Can HEAL For A Peaceful Life
Oct 27, 2024 – 39:01
What is Stoicism? Why You Need It. Ego Makes You Resist
Oct 20, 2024 – 38:56
Spotting Manipulation Tactics: Overt vs. Covert (Psychological Tricks Exposed!)
Oct 13, 2024 – 39:00
Discovering Your Core Values WILL Change Your Life! What Are YOUR Values?
Oct 6, 2024 – 39:06
Taking Responsibility for Other People's Insecurities Can Ruin Your Life
Sep 29, 2024 – 37:25
The REAL Reason You Fear Rejection and How to Overcome It
Sep 22, 2024 –
Why Resisting Impermanence is Keeping You Stuck in Fear and Anxiety
Sep 15, 2024 – 34:13
How to Spot When People Project Their Issues onto You
Sep 8, 2024 – 36:35
Some relationships are just surface-level - How to identify and let go
Sep 1, 2024 – 36:35
Declutter Your Mind NOW for a Positive Life (It's Life-Changing!)
Aug 25, 2024 – 36:35
Why Emotions are YOUR Responsibility! How Self Awareness and Disorders Affect Them
Aug 18, 2024 – 36:35
Acceptance & Commitment Therapy: Unlocking Control in Your Life with Radical Acceptance
Aug 11, 2024 – 36:35
What's Holding You Back from Good Habits? Establishing Patience & Discipline
Aug 4, 2024 – 36:35
One Decision Can Completely Change Your Life | How to Make It
Jul 28, 2024 – 36:20
How to Spot Manipulation in Others (and Yourself) - Stay Honest
Jul 21, 2024 – 36:27
Facing Your Triggers to Step Into Power and Create Empowerment [2024]
Jul 14, 2024 – 48:24

Recent Reviews

jeg03

Excellent Content

Excellent content, well worth the investment of time.
pinkd100

Like therapy as a podcast

This is such a great podcast. I liked the ones on projection and manipulation so far. Excited to make my way through the 200 others!
Vincentboy27

Lovin Lori

Since finding Lori a few months ago here on the podcast app; I really have learned an awful lot....finding out about myself more and more and feeling seen! Lori thank you for being you and for creating this podcast - it's raw, it's fresh and it's so relatable!! Your the real deal chica!!!
T Redd

Thank you Lori 💐

Lori is like my personal therapist 🥹 She’s doing God’s work by giving us tools to work through 🫶🏽
bbbbbmom

Thank you

I truly learn so much from your podcasts, and about myself. Thank you for all you do!!
Melissa607!

You’re amazing

Lori this pod cast is truly helping so much to stay in alignment you’re straight forward approach is someone I understand.❤️ keep up The good work changing lives .
littledebbie111

My inspiration!!

Lori is my inspiration. She truly wants to help people and her advice is filled with experience and wisdom. She is helping me understand myself and others better. I always feel a sense of peace and calm after listening to an episode and I think that just says it all.
Tinkgizmo

Real. Good.

Found this and her via TikTok. So glad she mentioned she has multiple venues, including a podcast, which takes those great “seconds” TikToks and pulls them out. The explanation, real talk, and practicality of what she says is spot on. I can’t recommend this, her and what she’s putting out there enough. I am healing, learning, being and getting better. So will you.
Alexa Lebrija

This woman is phenomenal

100/10 recommend Lori’s podcast and all social media accounts as well. Everything she teaches is relatable and amazing information. The way she presents information is different than I’ve ever heard it and really hits home/ initiates change. Can’t get enough! One of Lori’s podcasts is better than any therapy session I’ve ever paid for. THANK YOU LORI!!
taywaybay

Thank you

I have never found a Podcast where almost every single one is helpful. A lot of the times I find a Podcast with one great episode and the rest don’t really help me. I look forward to these every Sunday and am so glad I found Lori. Thank you for these.
tennislover89

Just what I need!!

I first saw Lori on TikTok and found her content to be just what I needed at this point in my life! She is spot on and very real! I am finally gaining some clarity and understanding. Keep doing what you are doing, Lori ❤️
Adnerb870

Five Journals

Hi Lori, I found you on ticktock. I’m bouncing around with the podcast episodes. Is there an episode that has detailed info on five journals? I’m enjoying the podcast. Thank you for putting the content out into universe.
BreAleZabRam

I love this podcast

Lori nails it every time but this week’s bonus episode was the best so far. Thank you so much Lori!!!
Unity Vibration

Podcasts

Hello Lori, I look forward to all of your podcasts and posts on TikTok and Instagram! Your sound advise has inspired me to identify mental health issues I face which give me the tools to take the next steps to a healthier me! I would love to hear more subject on mindfulness and boundaries. Also, I also enjoyed your last podcast on real life situations of true crimes into a mental health perspective. Keep your amazing gift flowing!
Hayley Albee

Your podcasts.

Hello Lori! I love your podcasts! Yes I said multiple!! Positivity Xperience has helped me through the toughest parts of my life so far! I love tuning in on Mondays and listening to your new episodes! I resonate so much with them! Side note: I found your true crime podcast late last year and binged all the episodes!! I was sad when you and Paul decided to take a break, even though I understand why you did! Can’t wait til you guys pick it back up!
waitedforevertoratebuthereitis

Here for it

Found you on tiktok and I love the content! Listening to you is like hanging out with a friend. Thanks, Lori!
@MichaelUnbroken

Amazing Show🔥🔥

I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken
a Grande Latte of Self Love

Thanks for your wisdom 💛

Great content!
Cuz :)

You ROCK!

I love hearing your uplifting voice!!! Your messages hit me right when I need them Every single time!!!
Ant_raz

5 Stars

Thank you, Lori, for talking through these topics with clarity and in a digestible manner. I thoroughly enjoy this podcast!
Shananagins123

I love this podcast

I found Lori on TikTok and find her content super helpful! Thank you for doing what you do! I will definitely recommend this podcast to my friends and family!
Katharine MacPhail

Inspiring

I was diagnosed with ADD inattentive type years ago, untreated I am high functioning but so slammed with anxiety. I’m so glad that I found this podcast and I have hope for a better second half of my life.