The Metabolic Classroom with Dr. Ben Bikman

26
Nutrition #144

Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by InsulinIQ.com.

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  • cathray2
    Fantastic podcast!!
    Love this podcast. I don’t have a medical back ground - but the explanations in this podcast are easy to understand. I’ve listened to most of the series two and three times!! The information provided in this podcast has definitely helped me to change the trajectory of my life (unknowingly on the diabetes track) and my future health! Would encourage everyone to listen to the whole series!!!
  • Ruffdog113
    Incredible podcast.
    Dr. Ben Bikman is an absolute gift to humanity. I’ve been fortunate enough to chat with him and meet him in person, and he is a wonderful human. this podcast is very educational, Ben has a gift of explaining complex systems to lay people like myself. Can’t recommend this podcast enough!
  • Elisa Pool
    Educational & Empowering!
    I appreciate Ben’s way of explaining the science so that we can not only understand but also apply that information to our lives - and spread the word! He’s helping us have better lives and be part of a movement. Let’s go!
  • leslieandelky
    Ben Bikman PhD is an extraordinary professor of metabolic health
    I learn every timeI listen to him. All things insulin resistance and metabolic dysfunction. In-depth and not just surface level for those of us who are ready to move deeper into learning. So easy to listen to and so clear.
  • dblack73
    Information everyone needs to hear.
    I love listening to Ben Bikman talk about all things metabolism. He's been instrumental in my transformation, along with Jason Fung, Ted Naiman, and Peter Attia.
  • Happy Herbalist
    Excellent podcast
    This is an excellent podcast for those seeking knowledge about insulin resistance and metabolic health. Dr. Bikman is a great presenter. I highly recommend this podcast.
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