Recent Episodes
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Episode 46: Beauty & Creativity as Self-Care: Insights from MUA's Melissa Sifnakis & Toula Joseph
Jan 13, 2025 – 01:04:35 -
Episode 45: The Conscious Chronicles: Mindful Parenting & Joyful Connections with Sheryl Fogarty
Dec 10, 2024 – 00:52:13 -
Episode 44: Dr. Stephanie Gilbert on Bereavement & Grief: Does Loss Lead to 'Losing' at Work?
Oct 23, 2024 – 01:02:50 -
Episode 43: Cape Breton Regional Hospital Foundation: Community, Collaboration, & Radio Day 2024
Oct 4, 2024 – 00:59:25 -
Episode 42: Emma Flynn's Influence: Body Positivity, Habit Loops, & Running Past the Haters
Sep 29, 2024 – 00:57:28 -
Episode 41: The Zucchini Wives: A Cross Country Move to Grow Flowers, Dreams, and Joy.
Aug 12, 2024 – 01:12:58 -
Episode 40: S&J Sessions: Friendships, Bridgerton, & the Padlet Confessions
Jul 29, 2024 – 00:51:36 -
Episode 39: Go Gray in May: Living Through a Brain Cancer Diagnosis with Ashley Hareguy
Jul 15, 2024 – 01:00:17 -
Episode 38: The Danielles: The Heart & Hype of Big Ideas on a Little Island
Jun 28, 2024 – 00:55:38 -
Episode 37: The Husbands: School Lunches, Spring Hockey, & 5 Years of Marriage
May 27, 2024 – 01:11:42 -
Episode 36: Communicating in Relationships: How do we ever communicate effectively?!
May 15, 2024 – 01:34:01 -
Episode 35: The Secrets to Sleep: with Jessica Levangie Sleep Consulting
Feb 8, 2024 – 01:03:32 -
Episode 34: S&J Sessions: Chaotic Seasons & Tricky Transitions
Jan 15, 2024 – 00:55:23 -
Episode 33: "Put the Kettle On": September ends with Maggie the Musical
Oct 2, 2023 – 00:43:47 -
Episode 32: Parenting and Partnerships: Growing Businesses & Raising Families with Julie Cole
Jul 10, 2023 – 01:02:39 -
Episode 31: Why it's Never too Early to Plan: Estate Planning with Kelly O'Brien, Sampson McPhee Lawyers
Jun 26, 2023 – 01:25:21 -
Episode 30: WINE & GYNE: Contraception
Jun 13, 2023 – 01:10:16 -
Episode 29: Tid-bits for Bottom bits: Exploring the Pelvic Floor with Alana & Melissa
May 26, 2023 – 00:58:38 -
Episode 28: The HeART of Storytelling: Saying Yes with Samantha Gracie
May 15, 2023 – 01:11:04 -
Episode 27: S&J Sessions: New Look, Same Us!
May 5, 2023 – 00:29:17 -
Episode 26: The Good Food Bus: Accessibility, Affordability, & Community on Wheels
Dec 7, 2022 – 01:06:30 -
Episode 25: The TikTok Teacher: Going Viral & Choosing Kind with Mme. Rad
Jun 30, 2022 – 01:32:53 -
Episode 24: What's our Love Language: The Return of the Husbands
May 30, 2022 – 01:35:28 -
Episode 23: From the Ones Who Raised Us: Mother's Day with Cathy & Margaret
May 8, 2022 – 01:19:24 -
Episode 22: What the PMS?!: Protein, Modern wellness, & natural Solutions with Dr. Anna D'Intino
Apr 26, 2022 – 01:40:06 -
Episode 21: Money Talks: Humour & Honesty with the Homebody Hustler
Apr 4, 2022 – 01:18:42 -
Episode 20: Why Fertility Matters: A Story of Hope, Will, and Connection for a More Supportive Future
Mar 21, 2022 – 02:17:01 -
Episode 19: S&J Sessions: Guess who's back? Back again..
Mar 7, 2022 – 00:57:24 -
Episode 18: Part Two: The Importance of Inclusivity with Mayor Amanda McDougall
Feb 28, 2022 – 01:08:17 -
Episode 17: She Has Our Vote: The Importance of Inclusivity with Mayor Amanda McDougall (Pt 1)
Feb 21, 2022 – 01:13:47 -
Episode 16: WINE & GYNE: Vulvar Dermatology
Feb 7, 2022 – 01:20:31 -
Episode 15: She's a Goal Setter: Getting Intentional with Kathleen Yurchesyn
Jan 23, 2022 – 01:13:50 -
Episode 14: Season 1: That's a Wrap!
Oct 6, 2021 – 01:05:14 -
Episode 13: WINE & GYNE: Vaginas and Vulvas
Jul 30, 2021 – 01:14:13 -
Episode 12: The Road to Grey: Part 2. The Continued Journey Through Reciprocal IVF.
Jul 6, 2021 – 01:32:01 -
Episode 11: The Road to Grey: A Journey Through Reciprocal IVF
Jun 29, 2021 – 01:07:55 -
Episode 10: Dishing with a Dietitian: Ditching Diet Culture & the Beauty of Balance
Jun 7, 2021 – 01:16:22 -
Episode 9: Lockdown Lowdown
May 17, 2021 – 01:03:39 -
Episode 8: The Husbands
May 4, 2021 – 01:10:45 -
Episode 7: In Good Company at Island Folk Cider House
Apr 19, 2021 – 00:54:08 -
Episode 6: Staying Mindful of Our Minds Part 2
Apr 12, 2021 – 00:53:44 -
Episode 5: Staying Mindful of Our Minds Part 1
Apr 5, 2021 – 00:40:57 -
Episode 2: A Tush Scootin' Hemmy
Mar 20, 2021 – 00:45:13 -
Episode 1: Same, Same, but Different.
Mar 19, 2021 – 00:43:11
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