Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing

This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.

Recent Episodes
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Recent Reviews
  • MeemersT
    Excellent Content
    Just listened to the Judy Krasna episode. I will be recommending this episode to all parents of kids with an ED
  • fooddocnyc
    Psycho analyst , expert in eating disorders
    This is such a smart, thoughtful podcast integrating theory with real day-to-day concerns. Rachelle is fun, inspiring— And will answer the kind of questions you have if you’re concerned about yourself for someone you love. I tune in whenever I can.!
  • TianaX
    Learning a lot
    Current MSW student, love the podcast so insightful and helpful. Thank you!!
  • KELKAT97
    Amazing support for recovery
    So thought provoking! Grateful for this resource to dive deeper on parts of disordered eating recovery.
  • The beast123456789012335567890
    Amazing
    After listening to one episode I am so hooked. This is the type of thought and conversation we need more of. This completely changed the way I have started to talk to myself. Thank you!
  • a listeneer
    Podcast👍👍👍
    Wow! This podcast was super informative and intellectual. Rachelle really knows her stuff!
  • Srivk
    A podcast I didn’t know I was searching for until I found it
    Rachely’s voice manages to be so soothing while imparting such pearls of wisdom. This is definitely my new go to podcast! Thank you!
  • Miss the bus
    Wow!
    Wow this is super informative and interesting to listen to! Super easy to understand too! So proud!
  • hungrygirl2
    Highly recommend
    Very informative and well spoken podcast, entertaining too! Awaiting the next one!
  • ale12383837363
    So good
    Nice to listen to
  • DeenzH74
    Love this podcast!
    Rachelle’s podcast has a great mix of educational and practical information along with personal stories to provide listeners with a sense of connection and understanding. It is an easy listen. Can’t put it down!!
  • Live2love92
    Awesome!
    Engaging and impactful content, discussing the important relationship between food, body image, and emotions. Keep it coming!
  • Nicks terrific
    Positivity too!
    Great podcast showing “the anatomy of eating disorders” from multiple perspectives! Not just about disordered eating, Rachelle features a positive mental health approach to eating and exercise.
  • Tikva F
    Amazing!
    Rachelle really knows her stuff! Breaks everything down in a way that everyone can understand. Her work is great!
  • arbee1a
    A great listen!
    Rachelle articulately breaks down complex ideas so they are easily understandable to listeners. An excellent resource!
  • Nechami T
    Love it
    Love Rachel’s entertaining, straightforward, & educational style. I can’t wait to listen to more episodes!
  • Medic078
    Worth the time
    Really informative Well worth the time
  • drabigail123
    Informative, engaging podcast!
    This podcast has so much information and is enjoyable to listen to! If you are curious about food and our relationship to it, this podcast is for you.
  • dcCEDRD
    Great concept, great content
    Kudos to Rachelle for putting out such relevant and thoughtful content! Her exploration of disordered eating is well-developed and professional, yet her tone remains warm and down-to-earth throughout.
  • UWSKosherDoc
    Essential Eating Disorder Knowledge
    Rachelle is one of the best eating disorder therapists out there and she brings together the best of science, theory, experience and compassion. Highly recommend listening to her take on things and the panel of expert guests who share essential facts, wisdom and tips!
  • Rikki Spitzer
    How we relate to food
    Rachelle demonstrates so well how to change the way we think about and relate to food. I love listening to her!
  • H.Cetto
    Excellent
    Rachelle is a talented psychotherapist and host! This is an enlightening resource on eating disorders through a psychoanalytic lens for listeners wanting to know more about the subject and also seasoned clinicians. Can’t wait for more episodes!
  • Shimmy F.
    Love this podcast
    Explores important issues related to eating and how we relate to food.
  • CWally100
    Well done!
    Thank you Rachelle! That was super informative and so enjoyable to listen to you share. Looking forward to more
  • Boomsticks2002
    Excellent Podcast!
    This podcast beautifully synthesizes the many differing aspects of the world of disordered eating and psychotherapy. Can’t wait for each new episode!!!
  • Adam Schaeuble
    A great resource 👍
    Rachelle really knows her stuff and she’s bringing on great guests to cover this very important topic. I have a feeling that thousands of lives will be changed for the better with this show. Hit that SUBSCRIBE button ⭐️ ⭐️⭐️⭐️⭐️ -Adam from Podcasting Business School🔥🎧🔥
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