Do better

Lately they just put people down who disagree with them .

I love this podcast. It’s all about PRACTICAL real-life ways I can incorporate into my life that doesn’t seem impossible. I have learned to love the life I have, one I don’t need a vacation from. And the message here is so aligned with that. It’s so validating. 10 out of 10 recommend

Can’t get past the vulgarity, especially from the woman! They may have wonderful information but I think it is having the opposite effect of what she intended. When you use curse words instead of other, more descriptive words, it comes off as immature, excessive and disrespectful to their audience. I have seen multiple reviews like this so it is obvious they do not care what their listeners think.. Too bad because I think they have some good content 🤷‍♀️

This podcast has some good advice, but recent episodes often include negative rants about their listeners and/or social media followers. The hosts inexplicably mock people for asking questions or commenting on their social media… but if you’re positing yourself as an expert who gives out advice or coaching, does it come as a surprise that people who want to learn more will ask you questions? I appreciate older episodes for the direct and honest messaging, but belittling people for not having the hosts level of understanding on topics and issues is not only off putting but seems antithetical to their overall mission.

Awesome content . So relatable .

Had to turn off. Sounds like the nerdy kids trying to be cool and edgy by using the f word

I love this woman’s Tik toks! But the podcast sound quality is hollow and echo-y. I just can’t listen. I’m a professional videographer and we always say that an audience will tolerate poor visuals but never poor audio. Hope they invest in some microphones and room padding.

Beth Feraco Fitness and CTC with Beth and Matt have literally changed my trajectory as a active 53 YO menopausal women who has been trying to do "the right thing" for decades. I've tried it all and some has worked for brief periods of time but couldn't maintain. I was the gullible and reactive consumer ready to believe that a pill could fix it. Beth's message of calorie deficit to meet goals, how to maintain, the importance of tracking your food, keeping it simple, moving your body, etc. have been so helpful in building a healthier relationship to food. I walk 5 miles every day, I track my food and I'm not cutting entire food groups out of my life and I'm making progress, meeting my goals, and am so much happier. Thank you!!

Thank you, Matt and Beth! Your podcast has been an integral part of my health journey. I have Hashimoto’s and hypothyroidism and your content has been priceless for helping me not only lose the excess weight, but get and feel healthier both physically and mentally! You have given me permission to give myself some grace-something I didn’t realize I needed. THANK YOU!

Straight forward advice for health and weight loss advice but it’s really starting to be kind of a boring podcast. There’s no new information really in any of the episodes, no good interviews. It’s just very bland and doesn’t seem like it has any structure. I also feel like Matt is trying to delve a little deeper and give listeners more lately but Beth just doesn’t give him anything back so he stops. It’s a little awkward. He opens up and she says, “yeah”. It’s just starting to feel like they are flailing. The message is good calories in - calories out but I think they need to make some changes to keep that interesting for a podcast.

Love them so much! Priceless content!

It’s unfortunate because there’s no need for the excessive cursing, which is why I have deleted this podcast from my list. Every other word is F—K

This is the most informative podcast! It’s real info that you can utilize daily. I was so scared of food! I felt that if I wasn’t hungry or deprived I was doing it wrong. These 2 rock!!! Do yourself a favor and jump onboard!

An easy to listen to fun podcast with great health info. Matt and Beth reinforce health basics and talk about topics we all seem to over complicate. You will be informed and entertained listening to these guys. They keep it real and seem genuine.

Terribly run social media groups riddled with false information and censorship. Never left a group and removed a podcast so quick in my life. YIKES!!

I don’t mind raw language but these two sound like they’re trying too hard to sound cool or something. They use the F word a lot…but in really weird places that make it feel very inauthentic. I couldn’t take them seriously.

Just listened to the MLM Emily Lynn Paulson episode. Thank you for exposing that crap. I’m done with MLM and all crap.

This was a great Podcast. I love listening to Mike Milner, when he speaks I hear him talking and describing me. The main reason I can’t change my behavior, is the mind is very strong and fighting against me. Shows me I need someone with a psychology background with nutrition and fitness emphasis to help me. Thank you for opening the door for me to see what I need. One day when I can financial afford that person, I’ll get the motivation to work with them.

This is the best podcast! So many moments that help wake me up💕💕💕💕found it by following Beth on instagram! Thank thank thank thank you!

Love Beth and Matt! They are honest, realistic and hilarious! Love the guests they bring to the podcasts.

Their heart is in the right place! Great advice.

I love this podcast. Such great information pertaining to whole body/mind health. Beth might just be my idol!

I love this podcast. It’s great information and full of helpful and easy to apply tools. It really simplifies things fitness and nutrition to set you up for success!

Love this podcast! I listen while walking. Funny, informative, and relatable. They may not be everyone’s cup of tea but they are mine!

These guys are great. I have been binge listening to them and starting to appreciate everything I have been through on my journey and learning I know what I need to do.. but it’s ok to start small and ask for help! I think you should end every show with the “underrated/overrated” segment! Love this.

I really wanted to like this podcast. The content is good and helpful. The delivery is awful! I’m all for a well placed F bomb, but she’s too much! Translates to I’m not smart enough to have a better vocabulary.

Awesome blend of humor, education, and entertainment! 🌟🌟🌟🌟🌟

Love Matt and Beth. They are so down to earth and keep it real. I always look forward to the next Podcast. I follow them on all social media and participate in Group coaching too.

Boring podcast! Too much introduction about host and not enough info on topic.

I love this podcast! Beth and Matt are raw, real, and say it like it is! I am so thankful they are here to kick diet culture in the butt and give practical advice on how to be strong and healthy. They are also so fun to listen to!😃

Found Beth and Matt about a month ago and I am hooked. This podcast has great content and energy. I love their transparency and cutting through the crap (no to be TOO on the nose). They also have a greta variety of guests and content on the show.

I love this show and it just keeps getting better. I love the special guest, relevant topics and personal touches! They do drop a lot of eff bombs, I don’t listen to this podcast with kids in the car, but hey! You do you!

When I get overwhelmed by mixed messages I get from this industry, I know I can check back with these guys to get straight. It’s a whirlwind out there - this is like home base for staying the course and seeing results! Thank you guys.

Thanks for being a highlight in my life!!

A great combination of informational and inspirational. These two are hilarious while still getting their points across.

Love that I found your podcast! You both helped me on tt—I’m down 87.5lbs!

I love Beth and Matt. They are honest and straight forward. It’s a great listen!!

I follow both of you on Instagram. Down to earth hilarious and real. I have really enjoyed the pod cast!

One of my new favorites!!!

I found you on Tik Tok - IM SOOOO HAPPY you have a podcast!!

This is the podcast I have needed in my life!! Thank you Matt and Beth! I can’t wait to listen to more for your great advice and knowledge!!