The Music & Meditation Podcast

Join Izzy Judd to escape the noise of daily life through the power of music and meditation in the ultimate therapeutic podcast. Experience guided meditations covering themes such as refining work life balance, winding down for the night and easing social anxiety from a range of experts enhanced by an immersive classical soundtrack. And if you want the guided meditations without the chat, each one is available separately as a Ten Minute Meditation.

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Recent Reviews
  • blindGuyJoe
    Such A Great Gift
    Izzy, Gelong, Thank You for a great gift. It was if you werre waiting for me to give the gift of “Make Friends With Your Thoughts”. I am familiar with the content but have never had it presented to me with such kindness & compassion!
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