Shouldn’t have a platform. Doesn’t science. Get your information from experts, not wellness grifters that rub onions on their chest in a sauna.

Been a big fan of lilsipper for years and I love this podcast! She always gives such good information on health and also truth on living! Thank you for your work and sharing it with us through this podcast. Been listening to this podcast and it is so informative and helpful! If you are just starting your health journey or been on it for a while give this podcast a listen! (@brookebagel)

Thank you for sharing your conversation a with us. A wealth of information that has certainly helped my own stomach and digestive issues!

I started listening to Bethany after I heard her on Judy Cho’s podcast and tried some of her recipes. I have found her show to be very interesting and fun to listen to. She’s very relatable and always asks great questions! Keep up the good work Bethany!

I’ve been listening for a few years and Bethany has a unique perspective on health that is very helpful when dealing with digestive issues. Learning how to read ingredient labels and understand how certain ingredients effect my gut has been a game changer. Thank you Bethany for your dedication to health! @steener459

I have followed Bethany for years and I just love her!!! Thank you for going deeper than other people would.

I love the Digest This podcast because Bethany keeps it real with nutrition, politics, spirituality, and more. She doesn’t shy away from controversial topics, but always brings interesting, well-researched information to her episodes. @smithkuk

This is a podcast you NEED to save to your library so you don’t miss an episode! I’ve been following Bethany for many years now and, recently followed her gut protocol in her book, Digest This, after my first pregnancy. Her knowledge of gut health is incredible and she has a huge heart, too! I’ve only ever experienced positive results following her research and recipes. If you’re in need of an expert in gut health, Bethany is your girl!

I love the episode about your mold diagnosis and you bringing up your Faith. This makes me so happy. I really enjoy the info the knowledge you give. All the recommendations to live a better life is very much appreciated. @tattooedflamingo

I love the topics she talks About and gives us all the real Information.

This is a need to listen to podcast! Very informative, accurate and needed for everyone. I share all of Bethany’s content with my friends! @dianalouise87

Always informative and informational, great podcast and I follow along on Instagram as well! for recipes and clean brand recommendations for food and health. More people need to be talking about this stuff. Thank you, Bethany! @nonpareilparade

This is my favorite podcast. It’s soo informative and entertaining. Thank you Bethany for all you! @kaylynn81_love

I always enjoy the bites of knowledge in the long form interviews. The one with Dr. Sarah was no exception. Thank you for providing clarity, sparking curiosity, and providing opportunities to learn 💜 @elliehallauthor

Bethany’s podcast and all her resources have been a source of strength for me this year especially. I’ve been going through so many health challenges postpartum and she continually inspires me to keep searching for the root cause by taking control of my health. I love her passion for health and sharing with us. Also her IG posts are 10/10! I can’t get enough of her high protein desserts! Highly recommend giving her a follow if you want to change your health and your life! IG @blueskymoon__

I have been following Bethany on instagram for years and love all the content and information she shares. I always look forward to the next episode! @dayna_flynn

Bethany’s podcast offers so much good knowledge in an easily digestible (couldn’t not make that joke!) format. Would be lost and my stomach would definitely suffer without it!

So appreciative of Bethany’s knowledge & how she supplies the studies to back things up. A joy to listen to. Keep sharing your faith & suggestions!

Love the health info fro Bethany and all her professional guests!

I like some of the contents, but way too many ads, especially in her solo episodes, like 35%+ are commercials😂you know people skip them right?

Ever since getting COVID 2.5 years ago, I’ve had one health issue after another: extreme fatigue, new food intolerances, extreme bloat, slow digestion, constipation, neck pain, inflamed and stiff joints, anxiety, weight loss followed by rapid weight gain for no reason… I spent a year being tested for everything under the sun but doctors couldn’t figure things out and ultimately said it’s due to long COVID. I thought I was going crazy and that it was all in my head. After listening to Bethany’s podcast, I learned how many of these issues are connected and I wasn’t crazy after all! She’s been a valuable resource for me in my health journey. Thanks Lil Sipper!

I’ve been following Bethany for years and this episode hit home. My daughter has histamine issues since getting Omicron. We could relate to so much and have some new ideas to try. Thank you!

I recently had to go to the er for horrible neck pain as well!! Never had any neck issues before. They only found mild arthritis. So strange. So glad to see this!

This is one of my favorite podcasts! I have many diagnoses like auto immune, mold illness, Lyme disease and I could go on you get the point. It’s so nice to know I’m not alone in my health issues. I have learned so much more about my illnesses and how to help manage them. I didn’t know about mcas or histamine before I started listening to her podcasts along with others. I take her word and really appreciate the supplements she recommends!

Thanks for this episode. I am interested in finding out what foods to eat and avoid when you have mold in your body. God Bless I hope you can just feel good all the time and ditch the flu like symptoms.

I absolutely love these podcasts. I listen to them in the car during long drives. I have learned so much from listening to these and I also follow you on instagram and love your videos! Thank you for this podcast! It’s a life saver My instagram is @hopes_apothecary

I’ve been struggling with mold issues recently and the past few episodes on mold and been amazing!

Lilsipper was the first person I turned to when I had mysterious symptoms and each step of they way she provides open and non-judgmental guidance with her own testing of products with the most compassionate and extreme care. This carries through to her podcasts, and I simply trust the quality and efficacy of her advice given its consistent results, from shilajit to CBD to air purifiers. My first go-to. Thank you for being such a shining light for the past five years of my life when times were very dark to beginning to get energy back again. May you radiate and be well and happy.

Been following Bethany in IG for many years now and have learned so much from her. The addition of a podcast has been amazing…more details about her incredible posts! 🥰

I’ve been following Bethany for years and to have her knowledge complied here in bite sized, *digestible* episodes is valuable beyond measure. So much respect for everything she stands for and shares. Highly recommend!!! Thank you Bethany ✨ 🫶🏼, Sarah (IG: @sarahbethmarkus)

I love listening to your podcast. I always learn something new and a simple as putting cinnamon and Cayenne pepper on an orange is amazing to help with constipation. Thank you for what you do.

Love this episode very informative and helpful informations we normally neglect. We have an air purifier running 24/7 in our house. You’d be surprised how dirty the filter after a few months. Thank you for sharing all these.

I love this podcast and love listening to Bethany. She is always transparent, gives glory to God and shares a wealth of information to help us stay our healthiest selves. Praying for your current health journey, Bethany!

I love this podcast! Love learning about all the heath stuff!

I really enjoy the way she addresses a wide range of health concerns and has a variety of guest!

I am SO happy I found and heard this episode today! At 58 years old I knew I needed to do something different to lose weight! Now it makes sense! I am already an Instagram follower but glad I found your podcast! Thanks!

Super informative. Lots of important concepts many people don't talk about. Really genuine person who speaks from her heart and want to help people and inform the public

So much information to take in with this podcast!

Follow Bethany’s work for over 7 years now. Love her perspective and have learned so much!

SO informative info that the world doesn’t tell you about! It’s good to have someone being an advocate for our health and sharing her story on the way!

I love how Bethany incorporates her faith into her content; and that this is a safe space to learn about wellness. While I don’t always agree with everything said…I love that I’m able to educate myself and make my own decisions about my health without feeling like I’m being preached to.

I’ve learned a lot listening to these podcasts and also following the IG account. I’ve been struggling with chronic health issues for years, and in the past few years have developed SIBO. Thank you for sharing so much helpful information and yummy recipes!

Really love what I’ve learned about nutrition from her!

Bethany is such a great information source for all things gut health & nutrition related! She helped me tremendously as I dealt with some of my own gut health issues - and I’ve loved her content ever since!

I’m following Beth at least 4-5 years now and she’s been amazing . Giving us all the tips and tricks to be healthy , gut healthy. Thank you for everything you do.

As someone who lives with severe Crohn’s disease since I’m 9, I love that I can still learn new ways to improve what I already do for my health. The episodes are very informative, and there is always a nugget or two of information I can take away.

changed my life for the better! ❤️🫶🏻

I’m learning so much, thanks to Bethany personal experience and research . I also buy all her proteins and toasted coconut butter. The best for my health. I don’t know you but I feel I do. Thanks for all you do.

Bethany is a wealth of knowledge and presents her information in a light and entertaining way! Appreciate her!

Love your podcast! I learn so much. Thanks!