Sleep Meditation for Women 3 HOURS

3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

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Recent Reviews

BellMoon1124

I love this!

These episodes are wonderful for helping me calm my racing daytime brain.
Johnrbi66

Thank you

I’ve listened to many stations and channels that helps induce sleep and this channel is definitely the best I’ve heard. Thank you so much.
bdhrhdbcb

🌹🌹🌹🌹🌹🌹

Helps me relax
Twizted Rose

Love this!!

I have ptsd and when I lay down to sleep it’s been so hard fall asleep and or stay asleep. Which has been effecting me through out the day being a mama. I hear everything at night. So my husband bought me noice canceling head phones and this is what I listen to. It has helped me in so many ways! Thank you so much for doing these! :)
scwjesuswept

No

You blocked me on Instagram Katie. You’re mean