Tea & Trails

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Running #144

The Tea & Trails Podcast is a weekly trail running podcast that loves to talk about running, tea and trails. Hosts Edwina & Gary talk about recent ultra races, what's been going on in their lives, coaching and interviewing a variety of runners and race organisers.

Facebook - https://www.facebook.com/groups/1330576474428708

Patreon - https://www.patreon.com/teaandtrails
YouTube - https://www.youtube.com/@teaandtrails
Tea & Trails Ultra - https://www.teaandtrailsultra.com/

Reach out if you would like to be involved! - hello@teaandtrails.com

Recent Episodes
  • Sean Merryweather - Chester Ultra 100 Champ - 120
    May 9, 2025 – 01:51:09
  • Gary Thwaites - 2025 London Mararthon - 119
    May 3, 2025 – 01:20:19
  • Fiona Horsfield - 2025 Northern Traverse Champ - 118
    Apr 25, 2025 – 02:08:07
  • Kate Worthington - Snowdonia Slate Trail FKT - 117
    Apr 18, 2025 – 02:01:28
  • Helen Ryvar - 1000 Half Marathons Streak - 116
    Apr 11, 2025 – 01:52:28
  • Julie Carter - The Dreamtime Fellrunner - 115
    Apr 5, 2025 – 01:54:57
  • Tobi Schmid - Heat Training with CORE - 114
    Mar 28, 2025 – 01:30:06
  • Zuzana Nemeckova - On Track Nutritionist - 113
    Mar 23, 2025 – 01:47:04
  • Keith Wigley & Hugh Chatfield - Arc of Attrition by UTMB - 112
    Mar 15, 2025 – 01:51:34
  • Henriette Albon - 2025 Transgrancanaria Champ - 111
    Mar 7, 2025 – 01:55:35
  • Lewis Ryan - 2025 Arc of Attrition by UTMB - 110
    Feb 28, 2025 – 01:46:55
  • Darla Crispin - Centurion Winter Downs 100 - 109
    Feb 21, 2025 – 01:59:50
  • Shane Ohly - Arc of Attrition By UTMB - 108
    Feb 14, 2025 – 01:59:29
  • Keri Wallace - Unsupported West Highland Way FKT - 107
    Feb 7, 2025 – 02:30:06
  • Leroy Valentine - 2025 Arc of Attrition by UTMB - 106
    Jan 30, 2025 – 01:54:21
  • Mel Sykes - Winter Spine Race - 105
    Jan 25, 2025 – 02:12:47
  • Sanna Duthie - Pembrokeshire Coastal Path FKT - 104
    Jan 19, 2025 – 01:51:56
  • Winter Spine Race - Top tips - 103
    Jan 12, 2025 – 02:12:05
  • Sam Skinner - Winter Spine Race - 102
    Jan 3, 2025 – 01:54:14
  • Tea & Trails Podcast 2024 Round-up - Episode 101
    Dec 27, 2024 – 01:08:24
  • Eddie Sutton - Winter Downs 200 - 100
    Dec 20, 2024 – 02:11:20
  • Kate Worthington - RAW Adventures - 99
    Dec 8, 2024 – 02:03:19
  • Jacob Tonkin - George - A Film By James Appleton - 98
    Nov 30, 2024 – 01:55:17
  • Alex Bance - Running 24 Hours Blindfolded & In Total Silence - 97
    Nov 22, 2024 – 01:59:28
  • Luke Grenfell-Shaw - A Life In Tandem - 96
    Nov 15, 2024 – 02:05:01
  • Victoria Magnus - Accidental Runner to Ultra Marathoner - 95
    Nov 8, 2024 – 02:16:55
  • Matt Field - British 24 Hour Record Holder - 94
    Nov 1, 2024 – 01:50:14
  • Jen Scotney - Running Through the Dark - 93
    Oct 25, 2024 – 01:56:42
  • Andrea Harwood - Dragon's Back Race - 92
    Oct 18, 2024 – 02:11:27
  • Max King - Dragon's Back Race Champ - 91
    Oct 11, 2024 – 02:05:36
  • Gary Thwaites - 13 Valleys Ultra - 90
    Oct 4, 2024 – 01:30:19
  • Shane Ohly - Dragon's Back FKT Party - 89
    Sep 27, 2024 – 02:01:15
  • Kate Parker - Harrier Trail Running - 88
    Sep 20, 2024 – 01:57:07
  • Lawrence Basham - The Running Reverend - 87
    Sep 13, 2024 – 02:05:23
  • Brew & A Chat with Jon Zincke - 86
    Sep 6, 2024 – 02:15:52
  • Ultra Marathon Training & Racing Tips - 85
    Aug 23, 2024 – 01:38:12
  • Neil Robinson - 2024 Lakeland 100 - 84
    Aug 16, 2024 – 02:08:11
  • Steve Hurren - Double Spine Race - 83
    Aug 9, 2024 – 02:04:06
  • Gary Thwaites - 2024 Lakeland 100 - 82
    Aug 2, 2024 – 02:05:38
  • Jenny Hartley - Invictus Games & Gladiators Champ - 81
    Jul 25, 2024 – 01:40:54
  • Bridget Glaister - Cape Wrath Ultra - 80
    Jul 19, 2024 – 01:57:11
  • Chris Cope - Summer Spine Race Champ - 79
    Jul 12, 2024 – 01:52:58
  • Ajay Hanspal - Double Paddy Buckley Round Record Holder - 78
    Jul 5, 2024 – 01:57:05
  • James Thurlow - Open Tracking - 77
    Jun 28, 2024 – 01:55:17
  • Eddie & Gary - 76
    Jun 21, 2024 – 01:13:36
  • Keri Wallace - 100 of the Best Runs in England, Scotland and Wales - 75
    Jun 14, 2024 – 01:56:22
  • Zoe Murphy - Ultra Trail Snowdonia by UTMB - 74
    Jun 7, 2024 – 02:08:48
  • Trish Patterson - Ultra Trail Australia by UTMB - 73
    May 31, 2024 – 01:57:48
  • Sarah Perry - South West Coast Path FKT - 72
    May 24, 2024 – 01:56:44
  • Hannah Rickman - SILVA Northern Traverse - 71
    May 17, 2024 – 02:03:07
Recent Reviews
  • Hella Tsak
    Hilarious and Inspiring
    I’m so delighted that I stumbled upon this podcast a few weeks back! I’m based in Portugal and I’m a novice trail runner who got into the sport in order to better discover my new country after moving here a few years back. The hosts of Tea and Trails are excellent company for any outdoor adventure (or a day of household chores), and I have learned so much about trail running in the time I’ve been listening (yes, of course I have been bingeing episodes). The hosts’s accomplishments and training schedules have inspired me to strive for more in my own modest pursuits and the guests have expanded my understanding of what I even knew was possible! As an American, I’m absolutely tickled by listening to the diversity of UK accents (and Eddie’s impressive yet hilarious American accent), and yes, I can understand all of you…most of the time ;). I’ll admit there was one moment when I wondered why in the world Gary asked a guest what their favorite takeaway mail was, and what takeaway mail is in the first place! On a more serious note, I really appreciate the diversity of topics and guests featured on the episodes and the fact that show is committed to gender parity and not being a total sausage-fest like some inferior running podcasts are. Keep up the great work, T
  • MountainsandWhiskey
    Great running banter
    Excellent chat that inspires and entertains. Love Gary fitting in any mention of the BGR and Eddie’s complete obsession with the spine. I’m a Brit who listens from over in the USA now and this is one of my favorites to feel in touch with home and I look forward to listening while I train for my BGR I hope to do in September.
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.