Not Super. Woman

An explorative interview based podcast hosted by two women, living parallel lives, who are beginning to fathom the enormity of pressure in today's culture to be Superwoman.

Utilising advice from those that know, and navigating what it is to be, not super, but a woman.

“The Grooming of the Good Girl” with Dr. Michelle McQuaid
Apr 13, 2025 – 01:01:39
“Recap Zoe’s Bali Birthday and Ramble on Bec’s Breakthrough Breath”
Apr 6, 2025 – 38:52
“Valuing Difference” with Rebecca Sparrow and Madonna King
Mar 30, 2025 – 01:06:54
“Recap Future Women’s leadership summit learnings and Ramble on our favourite Sydney spots”
Mar 23, 2025 – 21:39
“Addiction, Recovery and Truly Pausing to Learn Who You Are” with Fenella McCall
Mar 16, 2025 – 01:16:27
“Recapping Kind gestures, and Rambling on IWD and looking in dark corners”
Mar 9, 2025 – 19:01
“Aiming for the Elimination of Violence against Women’ with Professor Kate Fitz-Gibbon
Mar 2, 2025 – 01:06:25
“Recap and ramble on the Year of the Snake”
Feb 23, 2025 – 18:50
"Rebuilding Life with Brush Strokes” with Kerry Armstrong
Feb 16, 2025 – 01:03:33
Return of Recap & Ramble 2025, & Our Life update!
Feb 9, 2025 – 12:21
“Ready to Pod or Not?!” with Lauren Treweek and Lucinda McKimm
Dec 12, 2024 – 54:50
“Relationship Revolution” with Rachael and Andy Seymour
Dec 8, 2024 – 01:40:31
“Connected & Supported: Empowering Families in the Digital Age” with Dr. Charlotte Keating & Dr. Billy Garvey
Dec 1, 2024 – 01:15:45
“Recap Bec’s bad omen that turned good! Ramble on relationship revolution… how to stay and grow together upcoming episode”
Nov 24, 2024 – 28:22
“Your Health - the Epicentre of Functioning” with Frida Aalgars Founder of The Tenth Co. and Dr. Oscar Serrallach
Nov 17, 2024 – 57:48
“Recap a day in the life of Bec which will surely make you feel collected by comparison & Ramble on how women’s supplements can be the adult version of swim floaties so you don’t drown in life”
Nov 10, 2024 – 16:52
“Understanding Feng Shui” with Kelly McCloskey
Nov 3, 2024 – 53:57
Recap relishing Feng Shui and Ramble our parenting fail, Bec’s mid life moment at the races
Oct 27, 2024 – 18:00
“F*ck Cancer!” with Jess Armstrong
Oct 20, 2024 – 01:01:55
“Recap Bec’s Breathwork reset, reevaluating our rewards system and Ramble on Adam Brody bringing the middle aged crush we didn’t know we needed”
Oct 13, 2024 – 22:48
“Family, Faith and Silver Linings” with Kate Langbroek
Oct 6, 2024 – 01:11:46
“Liane’s reminder it’s never too late and Ramble on the man flu and Zoe’s Mornington Peninsula Top Tips’
Sep 22, 2024 – 18:04
“Reading Life Through Liane’s Lens” with Liane Moriarty
Sep 15, 2024 – 47:43
“Zoe turned to wine whilst Bec learned breathwork and implementing ‘Done is better than perfect’ in our lives”
Sep 8, 2024 – 22:05
“Accounting for Life” with Rebecca Pritchard
Sep 1, 2024 – 01:07:00
“Recap our Sydney dash to Parliament and Ramble on Bec’s couples retreat and Zoe’s bathroom DYI Renno!”
Aug 25, 2024 – 23:37
“Managing Menopause and Mindfulness” with Dr. Fatima Khan
Aug 18, 2024 – 01:08:16
“Recap our Olympic fever and Ramble on our much needed girls staycay!”
Aug 11, 2024 – 19:54
“Trying to give 36 Months back” with Michael ‘Wippa’ Wipfli
Aug 4, 2024 – 01:06:31
“Recap on dreaming of Europe after Anna’s inspiration and Ramble on our holiday TV Binges and Zoe’s sausage eyes DYI lash tint”
Jul 28, 2024 – 22:36
“Divorce, Adventure and the American in Paris” with Anna Kloots
Jul 21, 2024 – 59:49
“Recap the season that was and ramble on The Idea of You, Justin Timberlake mugshot, and us losing the plot”
Jun 23, 2024 – 19:48
“Beauty, Business and Balance” with Taryn Williams
Jun 16, 2024 – 01:04:28
“Recap on Bianca’s reflections and Ramble on Bennifer and Brad”
Jun 9, 2024 – 19:07
“Designing life through fashion from family” with Bianca Spender
Jun 2, 2024 – 01:11:10
“Recap on our Australian Fashion Week visit! Ramble on Bec’s bad prawn and Zoe being the Bridgerton Diamond”
May 26, 2024 – 21:11
“Fashion and family focused” with Anthea O’Connor
May 19, 2024 – 01:09:53
“Mothers Day lunching, Met Gala and our upcoming Fashion Fortnight!”
May 12, 2024 – 18:47
“Surviving Survivor” with Caroline Courtis
May 5, 2024 – 01:09:55
“Recap on Verity’s refreshing business and life balance and Ramble on Tay Tay’s album release and Arj Barker / babes in arms conundrum”
Apr 28, 2024 – 15:12
“Managing The Mental Load” with Verity Tuck
Apr 21, 2024 – 55:33
"Zoe's Recap on surviving camping and Bec's Ramble about her wild sibling night tattoo"
Apr 14, 2024 – 19:20
“Realising Your Financial Equity” with Rebecca Pritchard
Mar 31, 2024 – 01:09:06
“Recap on Chanel’s courage & Ramble on Zoe’s campsite versus motel room dilemma”
Mar 24, 2024 – 16:51
“Courage, Confidence and Consent” with Chanel Contos
Mar 17, 2024 – 59:15
“Recap on Bec’s Future Women’s Summit venture, and ramble on let’s leave poor Kate Middleton alone to rest!”
Mar 10, 2024 – 22:16
“Two Sisters, Breast Cancer and the BRCA Gene” with Ellie Rogers and Lisa Bardas
Mar 3, 2024 – 01:05:15
“Recap on Bec and Zoe being concert groupies, Bec’s Italian sabbatical adventure, and talking to Two Sisters!”
Feb 25, 2024 – 14:39
“Growing From Grief” with Phoebe Macleod
Feb 18, 2024 – 54:12
Recap reminder to enjoy simple surrounds, setting resolutions and Grammy's ramble
Feb 11, 2024 – 21:37

Recent Reviews

catherinejennacook

Brilliantly honest

Listened to all episodes back to back and kudos to these ladies for opening up the conversation about the realities of parenthood. It’s such a hard job no matter who you are. Great job you have a fan across the pond in New York