Recent Episodes
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Recent Reviews
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8767856t67t57656677Dr. Joey is GREAT!Dr. Joey is great! I feel like he simplifies things and makes them easy to understand. Also an awesome Instagram follow. Thanks for doing what you do Dr. Joey!!!
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Listen now trust me!True Real InformationDr. Joey speaks the proven truth for your body needs sooo informative and knowledgeable!
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oj347Great podcast!Great pod for anyone looking to inform themselves in healthy choices.
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take care of yourselfThis guy’s the real deal!I follow Dr Munoz on Instagram and his podcast as well as his posts are intelligent and science backed. Can’t get better than that!
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gretch1978Great Advice!I appreciate the straight forward advice!
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HeidiFergEverything you need for life long successAs someone who has struggled with weight and tried all the fad diets, I have finally come to accept that the only true way to lose weight for life and then continue to have a healthy life is basically everything that Dr Joey says—super great podcast
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Cammom13Fat lossGreat information and keeps me on track with diet
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DtzifxgtixiDisappointedI used to love this guy until I came across an episode where he talked about rehoming his dog. What a disappointment. Does not align with my values.
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Amelia vHAwesome Nutrition and Fitness PodcastThis podcast is so great with tons of scientific nutrition and fitness information. Joey presents it in a way that is easy to digest! He also includes enough detail and scientific background to build true understanding of the concepts. Fantastic podcast! Highly recommend!
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TM HoustonThank youThank you for making learning about changing habits simple. I enjoy all of your guest as well.
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carrie3299Great, knowledgeable easy to digest podcast on health, wellness and fitnessI found Dr. Munoz on Jillian’s Keeping It Real Podcast…which if you haven’t checked her’s out…you should if this is your topic of interest. I originally listened to Joey debunk some common myths that are out there on other platforms and provides an evidence based rational as to the ‘why’ behind it. Since then, I started listening to his podcast! it’s been very educational! Joey is clearly an expert on topics surrounding health, wellness, nutrition, and training. He provides evidence-based recommendations and always leaves it to you to do with the information as you please. I actually found Cody McBroom on his podcast who also was incredibly knowledgeable. bottom line, if you’re looking for a podcast that offers tips, education and in an easy-to-digest manner, the Dr. Joey Munoz podcast is for you! I definitely am a life follower of the podcast now :)
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App user from AKEasy to understand science basedI’m thoroughly enjoying this podcast. Each episode provides valuable science based nutrition information and more. Joey provides practical tips are easy to understand and apply. Highly recommended
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Rick L. G.Science based informationIt’s great to get fact-based nutrition and health information without the hype and scare tactics.
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Jward12608So much information and I love it!Dr. Joey is a wealth of knowledge. I love that he isn’t closed-minded and is open to learning. He has great guests and great conversations all while keeping it relatable and easy to understand by the everyday person.
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K. Jen.Excellent wealth of infoI am very selective of who I trust with my health information and this podcast and Dr. Joey provides accurate, scientifically supported nutrition and fitness information to help live a healthy lifestyle! Thank you!
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Rachel ClemmerUnbiased nutrition infoHe’s an icon, a legend💃🏼I’m a nutrition science student and I listen to this (and Dr. Adrian Chavez) on my morning walks. It’s a really positive way to start my day. He does a FANTASTIC job of providing unbiased and easy to apply nutrition/exercise practices. It’s simple yet informative and I always learn new tidbits of things. Can’t recommend it enough!
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Ali Rose BAlways great infoI look forward to every new episode that drops!
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PenelopecastilliFive starsLove this podcast! Wish I could have everyone in my life listen to this too
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Gigi goGreat informationDr. Joey provides great information in an easy to understand method. His episodes are very informative and provide great insights.
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Emmyjune78Love this podcast!This podcast has been a great tool to have during my weight loss/fitness journey. I look forward the listening to it each week to keep my motivation up and reaffirm by goals. I follow him on IG too!
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blisbooQualityGreat info in this podcast!
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askew.lHonest informationLove Dr. Joey, great topic today on perimenopause. So much false information floats around social media about this topic. Glad an actual professional took the time to speak on this topic. Thank you! Always helpful info on this podcast
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JALC!Please provide your guests more time to speakI would appreciate if you would allow your guests to speak about the topic. Seems to me you have a habit of constantly verbalizing your thoughts which takes away from your guest’s experience
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playfulpegwenInteresting contentStarted listening this weekend and lost count of how many episodes I listened to. Factual and science based and totally relatable.
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teacosyVery informativeI have been listening for a while to this and many other health related podcasts, so I am generally familiar with the terminology that is used. I have to say though that this latest episode, “Dietary Changes to Extend Longevity” from Dr Munoz is the most clear explanation of the basics that I have ever heard! It was really helpful to hear him explain and clarify the whys and hows of basic functions and their effects on the body. Thank you, and keep up the great work Doc!
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jendefenestraLove it!Great content, relatable, real talk about fitness and hypertrophy. Been following you for awhile on Insta, decided to check out the podcast about a month ago. Keep up the good work!
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kada221InformativeGood job on the podcast! Been an instagram follower for a while and now loving the podcast.
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archqwertyOne of the best!Welp I’m obsessed. I started listening from EC Sinkowski’s pod and have binged listened to 30 of his now!! The information is sound and easy to digest. Also a bonus, Joey’s voice in s really soothing to me. I know, weird but I can be turned off of a good podcast if I can’t listen to the person. 🤣
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R Jane JonesGood contentHowever when a guest is being interviewed I feel that that person should have time to speak and share their experiences and knowledge. It seems that the host talks more about himself and his knowledge and experiences and allows less time for the guest.
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JauzcangaEvidence based science! Say no more.If you are interested in getting healthier, maximize your workouts’ outputs/results or just increase your muscle gains, this is the type of content that will REALLY help you. Please do yourself a favor and follow this podcast.
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Jordan McBrideOne of the best podcasts on Fitness and NutritionSome of the episodes literally made me think “wow… i feel like I should be paying for this.” The episodes are very straightforward and evidence based teaching especially when Dr Joey does episodes by himself. The people he has on the show offer a lot of value with their own unique backgrounds and being experts in their area as well!
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DillyDog519Authentic!In a world full of opinions and “Health coaches” trying to find someone to trust is near impossible. Dr. Joey is credentialed, authentic, educated, and offers incredible, helpful, researched, evidenced based, trustworthy information!! Thank you for the breath of fresh air; to you and all of your guests!! -a Heath care worker who appreciates real scientific based information!
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Doug JeffreyDr MunozDr Munoz is great, explains many complicated issues in understandable terms. Also cites facts & refernces. Very helpful - highly recommend!
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ElizabethteachesyogaInvaluable info!This pod is invaluable for those interested in learning more about health & fitness. Dr Munoz is sweet, funny & clear. He’s also succinct, under appreciated skill in the health podcast space.
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Jerome MonacoGreat evidence based info.Munoz is very knowledgeable. Easy to understand.
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D7-12The absolute best health related podcast.I am obsessed with nutrition, health and longevity. I’m constantly searching for books and podcasts to learn as many varied philosophies on the subject as I can. Of the countless books and podcasts I’ve consumed Dr Munoz is by far my favorite expert in this field. He breaks down and carefully guides you through easy to follow steps to greatly improve your health. His style is informative and low pressure. I love that the content is free and never pushing a product. I believe the term “life changing” is completely overused. However, his work has been life changing for me. If you are willing to put in the work then I promise you this podcast is for you.
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Hannah WinterroseAmazing podcast!He is so knowledgeable and gets straight to the point while making it make sense! I always leave the show with more understanding on the topic discussed.
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Funny weird oneAwesome Info!!I’ve been involved in and interested in wellness and fitness most my life! I’m a very fit 58yo woman and find Dr. Munoz’s work so practical and informative! Well done Dr.
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MonicaTorresdelRioWeight lifting!!I love love the episode about weightlifting!! I started weight lifting about 5 years ago with the help of a personal trainer. I was the kind of person who only did cardio: running, cycling, walking…I though weights were for big guys! And I’m so happy I have champ mind cause now I really really enjoy my weight training twice a week!! Gracias Joey!!
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mkins27Fun and educationalLots of simplified information and tips around nutrition, fat loss and health!
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IrvineCellarScience-driven but simple to understandDr. Munoz breaks down complex topics into simple strategies for most people. Unlike a lot of podcasts that get super technical or lack of evidence based approaches, this podcast balances science and simplicity perfectly. Recommended for all.
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EmlyLAGreat podcastReally helpful, and I’ve learned a lot! 5 stars, other than with some language I have to be careful when listening around the kids.
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SAM2BOYSGive it a listenGreat information backed by science. I will be adding as one of my top health podcasts.
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Throw-DownPod Cast ReviewAwesome beginning…super simple, super informative, and super actionable. Sean
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molarcrushWisdom!This podcast every statement just makes so much sense!!
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LSMcGrathGreat to meet you!Heard you on the Consistency Project and had to follow! Best of luck on your podcast!
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