Recent Episodes
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98 Meeting Intensity Needs
May 10, 2025 – 18:42 -
97 Handling Daily Life with Vanessa Gorelkin, OT
May 3, 2025 – 57:34 -
96 Building Our Own Systems
Apr 25, 2025 – 35:32 -
95 Kind Accommodations for Students & Teachers with Anna Shaver
Apr 19, 2025 – 52:10 -
94 Coping Mechanisms
Apr 12, 2025 – 27:00 -
93 Tunnel of Focus: Monotropism, Trauma, and Thriving
Apr 5, 2025 – 42:21 -
92 Sobriety While AuDHD + Gifted with Amy Knott Parrish
Mar 29, 2025 – 59:02 -
91 Gifted + AuDHD: Surviving (part 2)
Mar 22, 2025 – 1:04:20 -
90 Gifted + AuDHD: Why It Matters (part 1)
Mar 15, 2025 – 55:02 -
89 2E & ND-Affirming Education with Emily Kircher-Morris
Mar 8, 2025 – 52:30 -
88 Gifted Development & Positive Disintegration with Chris Wells
Mar 1, 2025 – 58:58 -
87 Giftedness & the Sparkly Mind with Sheldon Gay
Feb 22, 2025 – 1:09:12 -
86 Apocalypse Survival Guide
Feb 15, 2025 – 50:10 -
Intrusive Thoughts & AuDHD
Feb 9, 2025 – 14:28 -
85 Rising AuDHD Rates (PBS interview)
Feb 8, 2025 – 12:28 -
84 The Neurodivergent Playbook with Dr Matt Zakreski
Feb 1, 2025 – 52:14 -
Bonus: Overview of my approach by Notebook LM
Jan 25, 2025 – 17:46 -
83 Tech and AI Tools for AuDHD Accommodations
Jan 25, 2025 – 37:49 -
82 Science Journalism & Misinformation: Best Practices Being ND Online with Emily Earlenbaugh
Jan 18, 2025 – 1:03:36 -
81 When the Body Simply Cannot
Jan 11, 2025 – 30:28 -
80 Is This the Year to Give Up?
Jan 4, 2025 – 13:32 -
79 Seasonal Energy & Sleep
Dec 28, 2024 – 15:52 -
78 Healing Relational Trauma
Dec 21, 2024 – 34:48 -
77 Autistic Therapy with Danielle Aubin
Dec 14, 2024 – 1:04:08 -
76 Gift & Holiday Accommodations
Dec 7, 2024 – 12:04 -
75 Surviving Out of Spite
Nov 30, 2024 – 13:03 -
Goldilocks Sensory Needs
Nov 26, 2024 – 7:40 -
74 Gratitude in Uncertainty
Nov 23, 2024 – 11:04 -
73 Starting an AuDHD-Friendly Business
Nov 15, 2024 – 40:31 -
72 Feeling Safe in Uncertainty & Chaos
Nov 9, 2024 – 49:12 -
71 Maybe You're Not the Problem with Sam Cooper
Nov 2, 2024 – 48:54 -
70 An Easy Artist Business (after 10 years of failure soup) with Zann Hemphill
Oct 26, 2024 – 59:39 -
Deciding on Bigger Goals
Oct 23, 2024 – 11:07 -
69 Bureaucratic Bullshit is the Bane of my Bexistence
Oct 19, 2024 – 23:05 -
68 Stop Hammering Screws
Oct 12, 2024 – 10:50 -
67 Downsides of Weekly Scheduling
Oct 5, 2024 – 32:14 -
66 Fixing Your Whole Damn Life
Sep 28, 2024 – 51:26 -
65 What NOT To Do
Sep 21, 2024 – 28:57 -
64 What AuDHDers Need
Sep 14, 2024 – 55:27 -
63 All About AuDHD Diagnosis
Sep 7, 2024 – 53:26 -
ND + the Inner Conversation
Sep 2, 2024 – 1:01:43 -
see you in September!
Aug 21, 2024 – 3:22 -
62 Loneliness and Not Feeling Understood
Aug 17, 2024 – 21:32 -
61 Working Memory Hack
Aug 10, 2024 – 9:42 -
Autistic Joy is Mindfulness
Aug 8, 2024 – 6:34 -
60 When Quitting Works
Aug 3, 2024 – 33:05 -
59 Lazy On Purpose
Jul 27, 2024 – 22:25 -
58 Men Are Not the Enemy
Jul 20, 2024 – 18:20 -
I Fucked Up
Jul 20, 2024 – 5:42 -
57 How To Make Projects Happen
Jul 13, 2024 – 41:25
Recent Reviews
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MH Warrior & Neurospicy MamaGreat Information in this podcastI really enjoy this podcast because I learn something from every episode. My daughter and I are both AUDHD so this is so helpful for us.
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dirtygoddesses@instagramThank you so much!!I want to offer a resounding YES! YES! YES!! As I listened to your detailed account of this experience I am feeling pain in my arms lifting my friggin coffee cup! So many years of over riding pain and repeating patterns of internalized punishment (ableism) have created so much unnecessary pain and suffering in my life. Your transparency around this subject is so valuable and helpful to me. Deep bow, Mattia!! So grateful for you, your wisdom, courage, compassion and kindness!! 💜
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🪄🌟❤️🔥Wrong shoe sizes!Omg! I also have been wearing the wrong size shoes for years! I work at REI and one day a co-worker INSISTED on measuring my feet and he changed my life.
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julzkc19000Re-listening to episodesI could go on and on about how much this podcast is helping me, but the proof is in the fact that I’ve re-listened to the past few episodes back to back.
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BerylHFabulous show and communityMattia is brilliant, warm, and knows their stuff! This is one the most informative sources on AuDHD and the patrons-only coaching calls are terrific.
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CD006Validating and RelatableListening to this podcast, I feel as though I’m receiving helpful reminders and validating insights with a gentle and sincere delivery. In a world where we’re constantly being sold products, ideas, methods, etc, it’s a relief to be able to tune in to an episode and feel like that’s not a motivation for recording the podcast. I appreciate the variety of topics, episode lengths, and guests; and it’s simply an easy listen for me even when the topics can sometimes bring up a lot, or are heavier in terms of subject matter.
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denvermelissaPreach!The systemic oppression lens interwoven into the rest of the podcast is fantastic and much-needed. Has me yelling “Preach!!!” as I’m listening while cooking dinner. Love to hear what you have to say. Thanks for this podcast.
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MandyPaulineFeeling seen, accepted and like there’s a place for me.That time I cried when a stranger on a podcast said I’ll never be too much for them and I’ll always be enough. As an Audhd person, I struggle to find community as my neurotype feels so specific and at times contradictory. It’s blowing my mind to have another human so consistently and accurately describe so many of my experiences. I’m so grateful.
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AmeliahrubyWhat a gift!Mattia is such a thoughtful, smart, intuitive host & I’m so glad this show exists. Highly recommend tuning in & sharing with neurodivergent friends!
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HeidiFlamingswordI feel so seen!Thank you for making this. It’s so good to feel understood at this level, because it’s so rare for me. I’m sharing links to this all over the place!
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\~____~/Wonderful resource for a newly diagnosed AuDHD!I love this. It’s authentic, real and affirming. Thank you so much!!
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