Recent Episodes
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Recent Reviews
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SydneyyhhYou need to listen to this!Thank you so much Katie and Cris! I feel like podcast has truly changed my life. I’ve struggled with acne and hormonal issues since I was 15 and feel like I finally have specific answers and direction. The wellness space is so oversaturated it’s so reassuring to have this podcast to cut through the noise. They are so knowledgeable and so REAL too. I’m finally taking control of my health and excited to work with you!
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HannahgritterThank you Katie & Cris!!I LOVE this podcast!! As a chronic acne sufferer they are truly a light in this sometimes dark and painful journey. Their insights and very SPECIFIC tips, research, action steps and advice are so helpful. Acne is way more than a “bad reaction” or a simple skincare fix. It’s so much more and every person has their own acne journey. The aesthetics world throws so much information at you when you try to clear your skin. But Katie & Cris have helped make this healing journey for me more simple. From diet to supplements, lifestyle changes and of course skincare they are a wealth of knowledge and make us acne sufferers feel less alone and hopeful. Thank you Katie & Cris!🩷
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Sarra92Love Katie and Kris!Stated this podcast from S1 E1 and have been loving it ever since. I’ve been on an acne journey for awhile and this podcast has really opened my eyes to a lot of do’s and do nots. I’ve told lots of friends about all the awesome information they have given and referenced people to Katie’s website with all her yummy recipes!
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Ashby PrescottInspirationalKatie and Chris are truly inspiring. I have been following them online for the last 3 years and have truly changed my life in all aspects of my health. I was 22 then, struggling with acne, fatigue, eczema, anxiety and more. I’m now 26 and more educated and well versed than any of my friends and family in taking control of your health naturally and holistically. I’ve learned so many things from the resources they’ve provided both online and by reading naturopathic books that my husband and I together lead a healthier lifestyle and work on sharing these shifts those we care about. I look forward to listening to the podcast every Wednesday morning where I have the ability to learn something new from them, or just be reminded and motivated why I choose this new lifestyle over what I grew up with. Thank you!
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Dee-Dee!Love it!I really love this podcast. This podcast made me start looking to cure my acne in holistic ways. It’s so informative & fun!
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Sfem2023LoveGreat info - wish I had this when I was 14, but like they said everyone is on their own journey. Thank you for your work!
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Deirdre TshienA great listenThis podcast offers a refreshing and candid look into skin health, tackling the subject with grace and without any pretense. The episodes feel like a comforting chat with a knowledgeable friend, sharing both the science and the heart behind achieving clear skin. Deirdre
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lenaluna 11WowAmazing info about getting to the root causes of acne !
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Viv LousadoINCREDIBLEKatie and Cris are the best in their field! The insights they provide are life changing! This initial podcast blew my mind and gave me so much guidance and hope. Thank you for all you do for so many Katie and Cris!
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