Taking Control: The ADHD Podcast

360

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

Recent Episodes
  • Rebroadcast • Email is Not Precious! — and other stress-relieving axioms to save you time
    Jun 19, 2025 – 53:42
  • The Impossible Opportunity Cost of Doing Everything
    Jun 12, 2025 – 29:33
  • The Fragile Dance of Memory and ADHD with Daniella Karidi, Ph.D.
    Jun 5, 2025 – 42:54
  • Hormones, ADHD & the Chaos in Between with Dr. Dara Abraham
    May 29, 2025 – 39:44
  • What Your Body’s Telling You About ADHD with Jules Galloway
    May 22, 2025 – 53:15
  • Aging Out Loud: Rethinking ADHD in Later Life with Dr. Kathleen Nadeau
    May 15, 2025 – 44:45
  • You Don’t Have to Be Productive All The Time
    May 8, 2025 – 36:02
  • The ADHD-Productivity Trap with Ari Tuckman, Psy.D, CST
    May 1, 2025 – 37:59
  • ADHD Duos • The Flooded Brain: ADHD, Emotion, and the Biology of Overwhelm with Dr. Dodge Rea & Dr. Sharon Saline
    Apr 24, 2025 – 01:00:40
  • ADHD Duos • Overwhelm, Executive Function, and the Fight to Stay Present with Tamara Rosier & Brooke Schnittman
    Apr 17, 2025 – 46:12
  • ADHD Duos • Break Free from Shame Spirals with James Ochoa, LPC & Dr. Nachi Felt
    Apr 10, 2025 – 48:16
  • Shiny Objects & Smart Machines: AI’s Role in ADHD Productivity Part II
    Apr 3, 2025 – 34:37
  • Shiny Objects & Smart Machines: AI’s Role in ADHD Productivity Part I
    Mar 27, 2025 – 33:15
  • Caroline Maguire Helps Us Make Friends
    Mar 20, 2025 – 46:23
  • The Paradox of ADHD Impulsivity: Both Gift and Liability in Our Most Intimate Relationships with Melissa Orlov
    Mar 13, 2025 – 43:33
  • Love, Attention, and the Invisible Chasm of ADHD with Jonathan Hassall
    Mar 6, 2025 – 01:04:03
  • How ADHD Shapes Our Connections: A Primer on Love, Friendship, and Communication
    Feb 27, 2025 – 24:47
  • The Hidden Storm of ADHD: Emotional Dysregulation & RSD
    Feb 20, 2025 – 28:11
  • Decisions, Decisions, Decisions: Why ADHD Turns Choices Into Mazes
    Feb 13, 2025 – 40:33
  • Shifting Gears: ADHD-Powered Problem Solving
    Feb 6, 2025 – 26:06
  • Anthony's Way—The Road to Kindness with Tony and Cassi Bellezza
    Jan 30, 2025 – 35:16
  • The Language of Limitation
    Jan 23, 2025 – 29:11
  • Celebrating What We Do
    Jan 16, 2025 – 24:19
  • Break out of the ADHD Try-Hard Trap
    Jan 9, 2025 – 24:01
  • It’s Declutter Season!
    Dec 12, 2024 – 30:14
  • Overcoming Burnout and ADHD with David Greenwood
    Dec 5, 2024 – 39:53
  • Ditching the Default: Designing a Life You Love with Kate House
    Nov 28, 2024 – 36:21
  • 2024 ADHD Conference Recap: Community & Connection
    Nov 21, 2024 – 42:30
  • ADHD Time Warp: 2017 Insights & 2024 Previews
    Nov 14, 2024 – 36:39
  • Ho Ho Hold On! ADHD Strategies for a Calmer, More Organized Holiday Season
    Nov 7, 2024 – 32:51
  • Delayed Sensory Affect: Understanding the Overload with Dr. Michael Felt
    Oct 31, 2024 – 32:08
  • The Unregulated Brain with Matt Raekelboom
    Oct 24, 2024 – 41:24
  • The Visit with Kourosh Dini, MD
    Oct 17, 2024 – 41:50
  • Unapologetically Awesome with Penn & Kim Holderness
    Oct 10, 2024 – 01:03:02
  • The Power of Personalization: Customizing Your ADHD Game Plan with James Ochoa, LPC
    Oct 3, 2024 – 47:51
  • Unapologetically ADHD: Planning for the Future
    Sep 26, 2024 – 25:09
  • Unapologetically ADHD: The Planning Workflow
    Sep 19, 2024 – 27:36
  • Unapologetically ADHD: The Planning Workbox
    Sep 12, 2024 – 33:37
  • Unapologetically ADHD: Understanding the ADHD Time Zone
    Sep 5, 2024 – 32:02
  • Unapologetically ADHD: How ADHD Impacts Planning
    Aug 29, 2024 – 21:49
  • Overwhelmed and Over-Committed: The ADHD Struggle is Real
    Aug 22, 2024 – 34:11
  • Balancing the ADHD Underwhelm-Overwhelm Scales with Brooke Schnittman
    Aug 15, 2024 – 43:58
  • It’s OK to Change Your Mind
    Aug 8, 2024 – 30:50
  • Tackling your Digital Clutter
    Aug 1, 2024 – 37:25
  • Welcome to Taking Control: The ADHD Podcast
    Jul 18, 2024 – 01:28
  • What It Means to Stay Organized with ADHD
    Jun 27, 2024 – 24:37
  • Organizing Principles that Support ADHD
    Jun 20, 2024 – 24:12
  • ADHDeclutter 101
    Jun 13, 2024 – 36:00
  • Breaking Free from the ADHD Anxiety Generator with Dr. Russell Ramsay
    Jun 6, 2024 – 48:08
  • Building Workflows
    May 30, 2024 – 31:57
Recent Reviews
Reviews loading...
Similar Podcasts
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.