Mindfulness Dhamma to End Suffering

11

Dhamma as taught by the Buddha is simple and easy to practice. It is about ourselves and how we can be free from personal suffering. As suffering beings we are deluded about the truths of our body and mind. However, if we practice the Dhamma, we turn our attention to our body and our mind and unveil their true characteristics. Our suffering lessens as we gradually come to understand the Dhamma more and more.

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  • mia094
    Annoying
    What they talk about is great. However, there’s to much background noise, you can’t even hear them or most of the podcast. You barely understand some of the individuals talking
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    Clear and simple.
    This podcast is phenomenal. Buddhist teachings made simple, good translation job and easy enough to follow. Anybody could apply this to their lives and would only see benefits.
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