Recent Episodes
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#452 How to Create a Career Aligned with YOU
May 5, 2025 – 51:51 -
#451 How to Break Free From Bad Habits, feat. Ian Cron
Apr 28, 2025 – 52:34 -
#450 Rewiring Mental Health from the Inside Out with Metabolic Psychiatry
Apr 21, 2025 – 53:55 -
#449 Coaching versus Counseling: Why Your Therapist Might Be Keeping You Stuck
Apr 14, 2025 – 47:19 -
#448 How to Get Out of a Slump
Apr 7, 2025 – 54:32 -
#447 From Guilt Trips to Gaslighting: How to Outsmart a Manipulator
Mar 31, 2025 – 01:03:27 -
#446 How to Be a More Positive Person
Mar 24, 2025 – 53:31 -
#445 How to Build a Healthier Relationship With Money
Mar 17, 2025 – 43:56 -
#444 Child-Centered Play Therapy for Raising Emotionally Resilient Kids
Mar 10, 2025 – 56:40 -
#443 Love Shouldn’t Erase You: How to Stop Losing Yourself in a Relationship
Mar 3, 2025 – 56:35 -
#442 When Therapy For Breakups Backfires (And What To Do Instead)
Feb 24, 2025 – 40:57 -
#441 Why Your Ex Moved On So Fast (And How You Can Too)
Feb 17, 2025 – 37:35 -
#440 Why Your Ex Still Haunts You (And How to Let Go For Good)
Feb 10, 2025 – 39:52 -
#439 How To Be a Better Communicator with Charles Duhigg
Feb 3, 2025 – 37:43 -
#438 Sleep Like a Pro: Secrets for Better Nights and Brighter Days
Jan 27, 2025 – 53:22 -
#437 The Upside of ADHD: Unlocking Your Hidden Superpowers
Jan 20, 2025 – 43:47 -
#436 Stop ‘Working’ on Your Relationship to Start Making it Fun Again
Jan 13, 2025 – 40:32 -
#435 Every Part of You is Loveable: Exploring IFS with Dr. Dick Schwartz
Jan 6, 2025 – 36:03 -
#434 How to Reprogram Your Subconscious Mind for Success with Thais Gibson
Dec 30, 2024 – 45:11 -
#433 Married With a Crush?
Dec 23, 2024 – 52:30 -
#432 How to Stand Up For Yourself, with Dr. Sunita Sah
Dec 16, 2024 – 47:29 -
#431 Is a Porn Addiction Destroying Your Relationship?
Dec 9, 2024 – 39:48 -
#430 Signs You’re Married to a Narcissist (And How to Cope)
Dec 2, 2024 – 57:42 -
#429: Can People Change? How To Help Someone Grow
Nov 25, 2024 – 20:22 -
#428: How to Keep Politics From Destroying Your Relationships
Nov 18, 2024 – 39:24 -
#427: How to Fix a Broken Relationship
Nov 11, 2024 – 40:42 -
#426 How to Deal With Disappointment
Nov 4, 2024 – 34:21 -
425: Intuition? Or Anxiety? How to tell the difference!
Oct 28, 2024 – 50:14 -
#424 How To Reparent Yourself, with Dr. Dan Siegel
Oct 21, 2024 – 49:38 -
#423 How to Handle Toxic Friends, with Dr. Marisa Franco
Oct 15, 2024 – 46:01 -
Does Your Therapist Talk About THEMSELVES Too Much??
Oct 10, 2024 – 01:55 -
#422: How Long Does it REALLY Take To Get Over an Ex?
Oct 7, 2024 – 49:39 -
#421 How to Overcome Rejection (And Turn It Into The BEST Thing That Ever Happened To You - Really!))
Sep 30, 2024 – 53:53 -
#420: "I Have No Sex Drive!" Dr. Ruth's Advice For Reigniting Intimacy
Sep 23, 2024 – 23:25 -
#419: Why Making Friends as an Adult is so HARD... and How to Cultivate a Community
Sep 16, 2024 – 57:09 -
#418: Are You Making Major Relationship Mistakes Without Realizing It?
Sep 9, 2024 – 48:19 -
#417: Natural Anxiety Relief feat. Dr. Nicole Cain
Sep 2, 2024 – 59:27 -
#416 Why Your Therapist is Weird: Behind The Scenes
Aug 26, 2024 – 47:03 -
#415 How To Become More CONFIDENT
Aug 19, 2024 – 47:48 -
#414: How to Control Anger in a Relationship
Aug 12, 2024 – 32:53 -
#413: Trapped in a Job By "Golden Handcuffs?" How to Break Free....
Aug 5, 2024 – 41:56 -
#412: Want To Improve Your Relationship FAST? TRY THIS!
Jul 29, 2024 – 28:36 -
#411: Did You Marry The Wrong Person?? How to Tell...
Jul 22, 2024 – 38:15 -
#410: It's Okay to Be AMAZING! How to Stop Playing Small...
Jul 15, 2024 – 35:40 -
#409: Feeling Unheard in a Relationship? Try This!
Jul 8, 2024 – 32:47 -
#408 — Are You In an Enmeshed Relationship? What to Do!
Jul 1, 2024 – 40:29 -
#407: Love on the LOOSE: How to have a great time traveling with (or without) your partner.
Jun 24, 2024 – 37:13 -
Let's Talk About YOU! Thursdays @ 12pm MT
Jun 20, 2024 – 01:54 -
406: Is it a mistake to get back together with an ex?
Jun 17, 2024 – 34:59 -
#405 - Taking Your Power Back After a Breakup
Jun 10, 2024 – 33:13
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