Strength Matters

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The Strength Matters podcast is a weekly show for health and fitness professionals who want the systems, tools, and resources to grow and scale a successful fitness business. Hosted by Head Coach Josh Kennedy and Strength Matters founder, James Breese. 

Join the world’s leading experts in helping personal trainers and coaches uncover cutting-edge training solutions and share them with you.

Strength Matters is a system of training and education for fit pros and experienced enthusiasts who want to optimize performance and enhance their health span.

The central question that drives our work is, “How can we train smarter?” To answer that question, we like to talk about science-based ways, made simple, to solve practical health and fitness problems.

However, science doesn’t always have the answers. That’s why our work combines both science and practical real-world experience. What works in a textbook, doesn’t always work in real life. 

This is why we like to talk about and share our client results with you… the good, and the bad, so that we can all learn from them, move forward to live, and perform better.

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Recent Reviews
  • cofbn
    Love the Podcast
    The discussions are informative and humorous. Alway walk away with new ideas and information that I can apply.
  • StagPower
    A Life Lived Well
    I love the message Strength Matters delivers through the Fit Over 30 Podcast. It’s more focused on living the life you want and how making health and fitness a priority in your life can allow you more freedom to do things you want without worrying so much about if you are capable, will get hurt, or might have pain. As a fitness professional for over 16 years now, I think this podcast most aligns with helping you get more out of life rather than making your whole life all about gym time and reaching some goal that isn’t even yours. I am Fit Over 30 and loving it! Thanks for spreading your message and helping me focus on a life well-lived and well-enjoyed.
  • J. Barshop
    Awesome show, highly recommend!
    Josh and his guests provide some incredibly compelling content that’s geared to help you take actionable steps to live a healthier, more well-rounded life. Highly recommend listening and subscribing to Fit Over 30 if you want the knowledge AND mindsets to improve your overall physical and emotional well-being (and experience life with a new emotional resilience as a result)!
  • Charliesdog
    Spot on Fitness Advice
    The one place I come on a regular basis to hear rock solid fitness advice, not just for meatheads, but for everyday athletes. These guys do great interviews and have some exciting guests!
  • erikmc78
    Awesome Podcast
    This show is extremely informative with many great minds. The host are awesome and hilarious. One of my favorite podcast for all things strength and conditioning. Learn something new each time and introduced to new minds and methodology that I wouldn't have access to elsewhere.
  • Smmacv
    Hearing these guys makes me happy!
    This is the best podcast! Seb and Josh are a riot. Listening to their good natured ribbing and banter always improves my day. On top of that, they know the topic of strength and fitness! They have amazingly talented guests who are happy to share their advice and experience. The hosts are prepared and ask excellent questions. I learn about strength; I learn about training; I learn about business; but mostly I learn about life! I love this podcast!
  • Kempopatty
    Entertaining and informative
    These guys are so fun and the content in unbeatable!
  • Scuba Steve 78
    Solid podcasts with great info!!
    Love these guys and the info they bring ! One of my go to podcasts when it comes to fitness and rehab!!
  • Billnobes
    One of the Best Fitness Podcasts
    I'm a wimpy cyclist and not a lifter of heavy things but even so Strength Matters is on my very short "must not miss an episode" list. I've learned something mega from every single episode.
  • Curt Hunter
    Well done
    Started today with Art of War. Lots of great information in there. I like that fact that you guys let your personalities show through while getting great information out there. New subscriber and looking forward to more episodes.
  • redheadken
    A great resource
    This podcast is full of knowledge and entertainment. If you want tips to get strong from people who know what they're talking about, check this out
  • Analisa#nativecalifornian
    Learn, Laugh and Get Inspired!
    I drive 30-45 minutes to and from our facility each day and being able to connect and listen to Seb and Josh (occasionally James in the background) is a total treat because you feel like you’re right in the room with them. They have varied guests that are top in our industry with their own unique stories, niches, and takes on how we can all continue to educate and inspire, both as coaches and people. It feels like they’re talking to you the entire time you’re listening and they keep it real. Take the time to give a listen - you’ll crack up and definitely leave it looking forward to the next one.
  • Skrat1942
    Double the Enjoyment
    Where else in the strength and fitness community can you have so much fun and learn a great deal at the same time. Good humor and great insights all rolled into one package. Josh and Seb bring intelligence and a unique sense of humor to each podcast tailored to the subject and to their guest. The range of topics and guests provide something for everyone. You really shouldn’t miss any of these if you are serious about your own personal and professional growth and development. Each will be a highlight of your day!
  • MolScott
    Most entertaining and interesting fitness/health podcast
    I don’t get much time to listen to Podcasts but when I do I choose SM. Seb and Josh put so much energy and research into their interviews and make listening very entertaining. I love that they give shout outs at the beginning of most of their shows about other coaches/trainers/fitness and health professionals. This part of the show provides a quick highlight on what others are doing in our industry around the world. Very cool. I love the interaction between Seb and Josh on the show- they make me laugh and provide a good balance of offering fun and serious content. I feel like I’m hanging out with them while their bantering back and forth. Makes it personal and fun. The podcast gets better and better. Seb and Josh realize that the listener is here to learn about what the interviewer has to say so they don’t spend too much time on pointless airtime. Thank you for that. Our hosts do a great job at reeling back in an interview if it starts to go off topic or get dull which rarely happens. I love the variety and content provided in the SM podcast. Keep it up. You guys are #MEGA
  • Duke5816
    Awesome!
    Love listening to these podcasts! I always learn something new from each episode, and the hosts are hilarious! Definitely one of my favorite podcasts to listen to!
  • Jeremy Partl
    A top notch podcast
    This podcast is very informative and fun. The guests they bring on provide a wealth of knowledge and information on being the best you can in their area of expertise. I really enjoy the banter between the hosts, and everything about this podcast!
  • Physicaltherapyuop
    Awesome!
    Top notch podcast! Great info!
  • FtheCrabFeast
    Top Notch!
    I could sit here and tell you about all the great guests and phenomenal information these boys put out on a weekly basis, but let's be honest... I really just keep coming back to hear Seb mercilessly beat Josh and then laugh maniacally! Keep it up, guys!
  • livethefuel
    Strength, Health, Fitness, and Business, Great Pod!
    You guys are hilarious and true to the point with your topics and guests. I appreciate the fact that you are trying to mix some of the importance of online business into your agenda these days for fitness professionals. I'm a huge advocate and speaker on this. I caught up completely on your episodes in about 5 weeks by the end of 2015. I found you guys thanks to Vinnie Tortorich's podcast! I now stay currently weekly and have your magazine. I'm currently researching Kettlebell training certs thanks to your podcast since I'm also a CFL1 Coach in my freetime. Keep helping others find that stronger, healthier, fitter self and by all means let's all keep striving to "Live The Fired Up Epic Life!" #livethefuel
  • Movement Mike
    Great Info!
    This is a GREAT Podcast full of very relevant fitness, strength, and lifestyle discussions to help increase the strength of your body as well as your mind! It is also quite entertaining with the dualistic characters that are Seb and Josh!
  • Birdofterror
    Strength Matters Rocks!
    Excellent interviews and hilarious hosts! Get ready to takes notes, there is a lot to learn in here.
  • Shawn Powell
    One of my favorites
    This is becoming one of my favorites. Seb and Josh show us that it's OK to be funny and informative at the same time. Quality guests. Quality content. Keep up the great work. More people should know about this podcast!
  • Tony Armstrong
    Great info and great host!
    This is a great post! They have lots of great guest with useful information. The hosts are very entertaining as well.
  • Roddygo
    Great content
    This podcast is fun, entertaining, and educational. Great questions are brought up as well, not punches held back. Of course it was destined to be good by having Dan John as the first guest.
  • Chuck Osswald
    Mega! Loaded full of fun and helpful info.
    To say Seb and Josh bring a unique take to an extremely saturated interest is an understatement. You will find yourself bursting out laughing while you take in the great info they bring. Who needs editing as they dish it out off the cuff, refreshing and loaded with quality guests. Keep up the great work gents!
  • Jill Bailor
    Gym Rat Manager
    You will not go to sleep during this podcast! Packed with a ton of relevant and accurate information, the character (and characters) behind this podcast will rock your face off. Thanks, guys, for helping us here in Denver, CO get better every day. Freakin' awesome!
  • TStarch
    #MEGA
    Best educational podcast available for fitness professionals that is absolutely fun to listen too. Top level trainers & professionals providing quality information to improve lives. LOVE it.
  • Steve Agocs, D.C.
    Excellent content, entertaining!
    This is a very good podcast with hosts who are entertaining as heck and a good lineup of guests. Occasional sketchy audio at times but overall my favorite fitness/movement-related podcast.
  • rk102
    Great podcast!
    This is a really well produced podcast. These guys are funny but they don't get in the way of the guests. Great hosts. Awesome guests. Incredible info! Keep up the great work.
  • soak74
    Great S&C Podcast
    This is one of the best S&C podcasts out there. The guys are full of excitement and fun and have some really great guests. I have not listened to a single epesode yet that I thought was just ok, they have all been great.
  • J.Fairbanks
    Two super guy's!
    This is one powerpacked podcast! These dudes are some funny fellows! Great information with smooth delivery!
  • Franz Snideman
    Exciting times for the UK
    It is so exciting to see James Breese and the Kettlebell Fever team come out with this Podcast. James is leading a very impressive movement right now in the UK to bring back strength in its’ true sense and meaning, I am super pump for this podcast and the first three have been outstanding. Scoring Dan john for the first interview just shows you how much QUALITY this podcast has. I am eagerly awaiting the next podcast. As a Podcast junkie myself, this one will is soon going to be at the top of the list. I am a full time Strength coach and business owner in San Diego, CA and I am eager to see the UK become stronger and lead the way! Congrat’s to you James and the Kettlebell Fever Team!!!
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