Recent Episodes
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Disordered Eating with Lisa Unger
Nov 23, 2023 – 43:23 -
Frequently Asked Questions: From Calories to Hormones and More
Nov 9, 2023 – 25:39 -
How we like to coach, Chloe & ESG
Oct 26, 2023 – 47:33 -
Julian McKerrow on Power Lifting, Competing, Rehab and Recovery
Oct 12, 2023 – 51:57 -
Jo Gipson on Postnatal Recovery , Exercise, Scars and Pelvic Floor Health
Sep 27, 2023 – 52:37 -
The Body Recomp Ep
Sep 14, 2023 – 18:03 -
Emma Storey Gordon on Coaching Through Menopause
Sep 7, 2023 – 51:53 -
James Lee, The Physio Ep
Aug 31, 2023 – 54:26 -
Zoe Hardman on Disordered Eating, Early Menopause, HRT and More…
Aug 24, 2023 – 54:02 -
Paul Revelia on Bikini coaching, Programming, Reverse Dieting Into Shows and More...
Aug 17, 2023 – 43:21 -
Jo Gipson on Pelvic Floor Health and Pre and Postnatal Rehab
Aug 10, 2023 – 56:45 -
Dr Mike on Fat Loss, Ozempic, HRT, Calorie Counting and More...
Aug 3, 2023 – 01:01:17 -
5 Key Rules for Long Term Results
Jul 27, 2023 – 28:50 -
The Bodcast Series 5 - Coming Soon
Jul 21, 2023 – 02:30 -
Client Questions and Lessons Learned
Dec 18, 2021 – 01:00:07 -
Optimal Physique Q&A
Dec 8, 2021 – 29:20 -
The Festive Season
Dec 3, 2021 – 21:58 -
Alan Barratt on the Birth and Explosion of Grenade
Nov 10, 2021 – 39:36 -
Brad Schoenfeld on Muscle Hypertrophy, Mind to Muscle Connection and Fasted Cardio
Nov 3, 2021 – 45:59 -
Dr Emil on Changing Career, Travelling the World, Finding Happiness and Self Reflection
Oct 20, 2021 – 37:04 -
How to Successfully Diet - Practical Coaching Tips
Oct 13, 2021 – 22:14 -
A Sport Science Lesson with Paul Hough - One for the PTs
Oct 6, 2021 – 48:10 -
Healthy Body, Mind and Self Talk with Sophie Medlin
Sep 29, 2021 – 58:41 -
Chloe & James: Good Cop Bad Cop
Sep 21, 2021 – 51:56 -
Chlemma's Storey
Aug 4, 2021 – 55:03 -
Julian McKerrow
Jul 28, 2021 – 54:22 -
Hypertrophy
Jul 21, 2021 – 27:50 -
Dr. Mike
Jul 7, 2021 – 01:05:02 -
The diet after the diet - Maintenance
Jun 30, 2021 – 25:32 -
5 Steps to Successful Fat Loss Part 2
Jun 23, 2021 – 23:14 -
Ben Mudge
Jun 16, 2021 – 52:16 -
Lauren Dannenmiller and Kyle Burns
Jun 9, 2021 – 39:14 -
5 Steps to Successful Fat Loss
Jun 2, 2021 – 26:27 -
Zack George
May 26, 2021 – 41:35 -
Surprise Guest!
May 19, 2021 – 01:09:06 -
Andy Hamilton
May 12, 2021 – 50:09 -
Laurin Conlin
May 5, 2021 – 52:38 -
The Bodcast Series 4 - Coming Soon
Apr 29, 2021 – 02:46 -
Ep12 -Eric Helms on Natural Bodybuilding, Competing, Coaching, Volume and Progressive Overload
Feb 25, 2021 – 01:02:22 -
Ep11 -Dan Osman on Male Body Image, Social Media, Mental Health and the Realities of a Physique Goal
Feb 16, 2021 – 54:48 -
Ep 10: Holly Baxter on competing, binge eating, training age and working with your husband
Feb 9, 2021 – 59:31 -
Ep9: Matt Roberts on Personal Training, Gym Space, Career Longevity and Big Picture Health & Fitness
Feb 2, 2021 – 52:47 -
Ep8 - Emilia Thompson on competition recovery, mental health, body image and feminism
Jan 26, 2021 – 51:21 -
Ep7 - Graeme Tomlinson on detoxing, dieting, food swaps and books
Jan 19, 2021 – 54:44 -
Ep6 - James Haskell on training, nutrition and sportsmanship
Jan 12, 2021 – 53:45 -
Ep5: Emma Storey-Gordon on Coaching, Set Points, Athletes, Body Builders and Ageing Metabolism
Jan 5, 2021 – 51:29 -
Ep4 - Dale Pinnock on Nutrition, Health and Happiness
Dec 29, 2020 – 49:29 -
Ep3: Hayley Madigan on body image, hormones, health and happiness
Dec 22, 2020 – 52:03 -
Ep2 - All things physique science with Dr. Bill Campbell
Dec 15, 2020 – 48:27 -
Ep1 - The basics of nutrition, gut health and social media fads with Sophie Medlin
Dec 8, 2020 – 52:49
Recent Reviews
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Brooke CravenAwesome Podcast!!Chloe, host of The Bodcast podcast, highlights all aspects of fitness, nutrition and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
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Claddagh41Love this podcast!Quality content given in such an approachable way- you feel like you’re part of the conversation instead of sitting in on a lecture.
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Ceallach16Excellent Podcast!I’ve followed Chloe for awhile and have always been a fan of her no nonsense, straight forward approach and the brilliant way she shares information. This podcast is no different, great work and can’t wait for more!
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AbsmadeinthekitchenAmazing... but what did you expect?Ahhhh Chloe.... the resounding voice of reason amongst a cacophony of confusing health and fitness ‘experts’. This podcast is funny, educational and brutally honest. A big recommend for anyone setting themselves health and fitness goals in 2019.
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